Skandika LITEN, Assembly Instructions And User Manual

Page: 16 / 40

16
IMPORTANT SAFETY NOTICE
• Be sure to set up the device in a dry and even place and always protect it from humidity. If you wish to
protect the place particularly against pressure points, contamination, etc., it is recommended to put a
suitable, non-slip mat under the device. DO NOT use the machine near liquids or outdoors.
• Stop your workout immediately in case of dizziness, nausea, chest pain or any other physical symptoms.
In case of doubt, consult your physician immediately.
• Before beginning any exercise program, consult your physician. This is especially important for individu-
als with pre-existing health problems.
• Children, disabled and hadicapped persons should use the device only under supervision and in presence
of another person who may give support and useful instructions.
• Be sure that your body parts and those of other persons are never close to any moving parts of the de-
vice during its use.
• When adjusting the adjustable parts, make sure they are adjusted properly and note the marked, maxi-
mum adjusting position, for example of the saddle support, respectively. Pay attention to the warnings
on the device.
• Do not work out immediately after meals!
• Before using the device, always do stretching exercises to properly warm up.
Assembly instructions - Checklist: