27
COOKING GUIDES
Points to Remember
• Please make reading the Operation Manual your very fi rst step in working with your new oven. This important
booklet explains exactly how the oven works and what you need to know to operate it successfully.
• Use the information in the charts and recipes to help adapt your own favorite recipes or convenience foods for
preparation in the oven.
• The stated cooking times in the charts and recipes are guidelines and are based on standard conditions.
Cooking results will vary according to the conditions of food, utensils and the oven. Please check the cooking
result and if necessary, adjust cooking times accordingly.
• Prepare the food and use accessories as instructed.
• When placing food in the oven, turning, stirring or adding something to the food, please ensure the door does
not remain open long so as to avoid loss of heat.
• Please refer to Food and Utensil Position Chart on page 15 before setting food in the oven.
• Always distribute the ingredients evenly inside a piece of ovenware or steam tray to achieve even cooking
results.
• There is no need to fi ll the water tank for Microwave, Grill, Grill Mix High or Grill Mix Low cooking.
• If you would like to adapt your favorite recipes for the microwave, you should take note of the following:
shorten cooking times by a third to a half. Follow the example of the recipes in this cook book.
CUP MEASURES
1 tablespoon
= 20 mL
1 teaspoon
= 5 mL
½ teaspoon
= 2.5 mL
¼ teaspoon
= 1.25 mL
NOTE
• Recipes in this book use standard metric equipment approved by
the Australian Standards Association.
• All spoon and cup measures are level.
• All recipes in this book that include eggs require 55 g unless
otherwise specifi ed.
1 cup
= 250 mL
=
8 fl . oz.
½ cup = 125 mL
=
4 fl . oz.
1
/
3
cup =
80 mL
=
2.5 fl . oz.
¼ cup =
60 mL
=
2 fl . oz.
15 g
=
½ oz.
30 g
=
1 oz.
60 g
=
2 oz.
90 g
=
3 oz.
125 g
=
4 oz.
185 g
=
6 oz.
250 g
=
8 oz.
500 g
=
1 lb.
1000 g
=
2 lb.
Metric
Imperial
Cups
SPOON MEASURES
LIQUID MEASURES
Metric
Imperial
DRY INGREDIENTS
1 cup fl our
140 g
4½ oz.
1 cup sugar
250 g
8 oz.
1 cup brown sugar
185 g
6 oz.
1 cup icing sugar
185 g
6 oz.
1 cup butter/margarine
250 g
8 oz.
1 cup honey/golden syrup
375 g
12 oz.
1 cup fresh breadcrumbs
60 g
2 oz.
1 cup crushed biscuits
125 g
4 oz.
1 cup uncooked rice
220 g
7 oz.
1 cup mixed fruit
185 g
6 oz.
1 cup chopped nuts
125 g
4 oz.
1 cup coconut
90 g
3 oz.
Metric
Imperial
(1 kg)
Glossary of Terms
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