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20
ADVICE FOR DEFROSTING
Meat joints
Poultry
Steak, Chops
& Chicken
Portions
Cubed &
Minced Meat
Whole Fish
& Fillets
Prepacked
Frozen Foods
Place in a flan dish, turn over at least 4 - 5 times
during defrosting, shield any warm areas with small,
flat pieces of foil. After defrosting, wrap in foil and
allow meat to stand for 60 - 90 minutes, until
thoroughly defrosted.
Place in a flan dish, turn over at least 3 - 4 times
during defrosting, shield any warm areas with small,
pieces of foil. After defrosting, wrap in foil and
allow poultry to stand for 60 - 90 minutes, until
thoroughly defrosted.
NOTE
: Do not defrost poultry with giblets.
Place in a flan dish, separate during defrosting and
turn over at least 2 - 3 times. Shield if necessary.
Place in a bowl, stir or turn over at least 3 - 4 times
during defrosting, remove defrosted parts each time.
Please refer to the defrost chart on page 30.
Place in a flan dish, separate during defrosting and
turn over at least twice. Shield if necessary.
Remove packaging, including any foil and place in
a suitable dish.
NOTES:
• To defrost food, use either 30% or 10% microwave power.
• Shield warm areas with small pieces of foil if necessary.
• It is important to turn food over, separate (where appropriate) and rearrange to ensure even
defrosting.
• Standing time is necessary to ensure thorough defrosting.
• Ensure food is defrosted thoroughly before use.
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