14
[ Method ]
(Beef Steak)
1. Wash beef and pat dry.
2. Marinate beef with seasonings for 20 minutes.
3. Place on the low rack. Brush with oil. Let it roast.
4. Wrap the roasted beef with aluminum foil; let it stand for 10
minutes.
(Vegetable Sauce)
1. Place onion, garlic and oil in a casserole and cover; micro-
wave on 100% (HIGH) for 2'20" to 3'20".
2. Add gravy, (except blended cornflour); cover; microwave on
100% (HIGH) for 50 seconds.; remove, stir and continue to
cook for 50 seconds.
3. Add tomato; cover and microwave on 100% (HIGH) for 30
seconds.
4. Add blended cornflour into boiled seasonings, stir until
cornflour is thick.
5. Top sliced beef with prepared gravy and garnish with shiso
leaves.
Mode
Cooking time
Procedure
1st Grill Mix
12'-14'
Turn over
(HIGH)
2nd Grill Mix
5'-6'
(HIGH)
[ Ingredients ]
510g beef, about 1 cm thick
1/2 onion, sliced
1 tomato, sliced
2 cloves garlic, chopped
1 tbsp. oil
[ Seasonings ]
1 tbsp. light soy sauce
1 tbsp. dark soy sauce
1 tbsp. chopped ginger
1 tsp. sugar
1 tsp. wine
1/2 tsp. salt
2 tbsp. oil
1/2 tsp. garlic powder
1 tsp. pepper
[ Gravy ]
2 tbsp. tomato sauce
2 tsp. sugar
1/2 tsp. salt
1 tsp. vinegar
5 tbsp. water
2 tsp. cornflour blended with 1 tbsp. water
Beef Steak with Vegetable Sauce
[ Method ]
1. Soak the mushrooms until soften, then remove and chop
mushroom stalks.
2. Heat butter with garlic on 100% (HIGH) for 50 seconds, stir in
chopped mushroom stalks and breadcrumbs.
Fill mushrooms with mixture, sprinkle with cheese.
3. Place the mushrooms on a dish and place on the high rack.
Press GRILL MIX pad once (HIGH) and cook for 4'40"-5'40".
[ Ingredients ]
12 Black mushrooms
75g butter
2 cloves garlic, crushed
75g fresh breadcrumbs
50g cheese, grated
Crispy Stuffed Mushrooms
[ Method ]
1. Place the butter in a bowl and heat on 100% (HIGH) for 50
seconds. Stir in the breadcrumbs and ham, add enough
cream to bind the mixture. Season with salt and pepper to
taste and stir in the parsley, cook on 100% (HIGH) for 1'40"-
2'40".
2. Cut the avocados in half, remove the stone and brush the
flesh with lemon juice. Fill each avocado half with the
breadcrumb mixture.
3. Place the avocados in a large flan dish and sprinkle with the
grated cheese.
4. Place the dish on the high rack, cook on 100% (HIGH) for 50
seconds, then on GRILL for 6-7 minutes until brown and
crispy.
[ Ingredients ]
50g butter
50g fresh brown breadcrumbs
100g cooked ham, finely chopped
90ml double cream
salt and pepper to taste
1 tsp. fresh parsley, chopped
2 large ripe avocados
1 tbsp. lemon juice
50g cheese, grated
Baked Avocados with Ham
GRILL RECIPES
http://www.usersmanualguide.com/
