1 8
GRILL COOKING
G ermany
COLOURED MEAT KEBABS
To tal co o king time 2 0 -2 8 minutes
Utensils: Rack
Three wo o den skewers (2 0 -2 5 cm lo ng )
Ing redients
3 0 0 g
escalo pe o f po rk
7 5 g
baco n
1 -2
o nio ns (7 5 g ) cut into quarters
3
to mato es (2 5 0 g ) cut into quarters
1 / 2
g reen pepper (7 5 g ), cut into nine pieces
3 tbsps o il
4 tsps
paprika
salt
1 tsp
Cayenne pepper
1 tsp
W o rcester sauce
1. Cut the meat and bacon into 2-3 cm cubes.
2
.
Thread the meat and the vegetables alternately
onto the three skewers.
3. Stir the seasoning into the oil and spread over the
kebabs. Place the kebabs on the rack and grill.
1.
7-10 Min.
2.
3-4 Min.
800 W
Turn over the kebabs
3.
7-10 Min.
4.
3-4 Min.
800 W
Spain
STUFFED HAM
To tal co o king time 1 9 -2 2 minutes
Utensils: Bo wl with lid (2 l capacity)
W o o den skewers
Flat o val so ufflé dish with lid o r
cling film (appro x 2 7 cm lo ng )
Ing redients
1 2 5 g
leaf spinach, with stalks remo ved
1 2 5 g
Fro mag e frais 2 0 % fat co ntent
4 0 g
g rated Emmental cheese
pepper
paprika
6
slices o f co o ked ham (3 0 0 g )
1 2 5 ml water
1 2 5 ml cream
2 tbsp
flo ur (2 0 g )
2 tbsp
butter o r marg arine (2 0 g )
1 tsp
butter o r marg arine to g rease the dish
1. Chop the spinach into small pieces, mix with the
fromage frais and the cheese and season with
pepper and paprika to taste.
2. Place a tablespoon of the filling on top of each
slice of cooked ham, and roll up. Spear the ham
with a wooden skewer to fasten it.
3. Make a béchamel sauce; to do this pour the
water and cream into the bowl, cover and heat.
3-4 Min.
800 W
Mix the flour and butter to make a roux, add to
the liquid and whisk until dissolved. Cover, bring
to the boil and allow to thicken.
1 Min.
800 W
Stir and taste.
4. Place the sauce into the greased dish, position
the filled rolls of ham onto the sauce. Cover with
microwave foil.
11-13 Min.
800 W
5. Remove the microwave foil and continue grilling
on rack.
approx.
4 Min.
Allow the rolls of ham to stand for about 2
minutes after cooking.
Tip:
Yo u can buy ready-made béchamel sauce and
use it fo r this recipe.
R-605 English 1/21/02 8:56 AM Page 18
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