EXPERT COOKING GUIDE
Page 38
EXPERT COOKING GUIDE
Pork
Cookware
Type of
heating
Temperature
in °C, grill
setting
Microwave
power in watts
Cooking time
in minutes
Joint without rind (e. g.
neck), approx. 750 g*
Ovenware with
lid
220-230
100
40-50
Joint with rind (e. g.
shoulder) approx.
1. 5 kg*
Ovenware
without lid
190-210
-
130-150
Fillet of pork, approx.
500 g*
Ovenware with
lid
220-230
100
25-30
Joint of pork, lean,
approx. 1 kg*
Ovenware with
lid
210-230
100
60-80
Smoked pork on the
bone, approx. 1 kg*
Ovenware
without lid
-
300
45-45
Neck of pork, 2 cm
thick**
3
-
1st side:
approx. 15-20
2nd side:
approx. 10-15
* Lower wire rack
** Higher wire rack
LAMB
Note: Turn the leg of lamb halfway through the cooking time.
Lamb
Cookware
Type of
heating
Temperature
in °C
Microwave
power in watts
Cooking time
in minutes
Saddle of lamb on the
bone, approx. 1 kg*
Ovenware
without lid
210-230
-
40-50
Leg of lamb, boned,
medium, approx.
1. 5 kg*
Ovenware with
lid
190-210
-
90-95
* lower wire rack
MISCELLANEOUS
NOTES
• Finally, allow the meat loaf to stand for approx. a further 10 minutes.
• Turn the sausages after ⅔ of the cooking time.
Miscellaneous
Cookware
Type of
heating
Temperature
in °C, grill
setting
Microwave
power in watts
Cooking time
in minutes
Meat loaf, approx. 1 kg* Ovenware
without lid
180-200
700 W + 100 W
-
4 to 6 sausages for
grilling approx.
150 g each**
-
3
-
each side: 10-15
* lower wire rack
**higher wire rack
