EXPERT COOKING GUIDE
Page 37
Beef
Cookware
Type of
heating
Temperature
in °C, grill
setting
Microwave
power in watts
Cooking time
in minutes
Pot-roasted beef,
approx. 1 kg *
Ovenware with
lid
180-200
-
120-143
Fillet of beef, medium,
approx. 1 kg *
Ovenware
without lid
180-200
100
30-40
Sirloin, medium,
approx. 1 kg *
Ovenware
without lid
210-230
100
30-40
Steak, medium,
3 cm thick**
Higher wire rack
3
-
each side: 10-15
* Lower wire rack
** Higher wire rack
VEAL
Note: Turn joints and knuckle of veal halfway through the cooking time. Finally, allow to stand for approx. a
further 10 minutes.
Veal
Cookware
Type of
heating
Temperature
in °C
Microwave
power in watts
Cooking time
in minutes
Joint of veal, approx.
1 kg*
Ovenware with
lid
180-200
-
110-130
Knuckle of veal, approx.
1. 5 kg *
Ovenware with
lid
200-220
-
120-130
* Lower wire rack
PORK
NOTES
• Turn lean joints of pork and rindless joints halfway through the approx. cooking time. Finally, allow to stand for
approx. a further 10 minutes.
• Place the joint in the ovenware rind-side up. Score the rind. Do not turn the joint. Finally, allow to stand for
approx. a further 10 minutes.
• Do not turn pork fillets or pork chops. Finally, allow to stand for a further 5 minutes.
• Turn the neck of pork after ⅔ of the cooking time.
