page 30
C
O
M
M
E
R
C
I
A
L
P
R
O
D
U
C
T
S
D
I
V
I
S
I
O
N
Once the EFX is assembled, it is ready to use. The easy-to-understand prompts let the
user select a course and specify how long he or she wants to work out.
USING THE HEART RATE “TOUCH” CAPABILITY
If a user wishes to view his or her heart rate on the display, instruct them to grasp
the touch-sensitive strips (called “grips”) on the handrails while working out. A heart
rate signal is transmitted to the receiver installed in the display console. During a
workout, the heart rate indicator lights, begins blinking and then, displays the
heart rate. This lets the user see what his or her heart rate is doing even when the
display is presenting other workout statistics. For more information, refer to The
Heart Rate Feature on page 34.
WORKOUT TIPS
The steps to working out on the EFX are listed on the opposite page. A short
explanation appears on the left with the more thorough description following on the
right. Tips to consider during a workout are shown below.
CAUTION: Before beginning any fitness program, make sure that all users
receive a complete physical examination from their physician.
CAUTION: When a user steps on to or off of the foot pedals and when a user
reaches out to press the display keys, always ask that they grasp at least
one of the stationary handrails to help keep his or her balance.
•
Refer to Keypad Tips on page 27 for additional information.
•
Answer the Setup prompts using the numeric keys or by pressing the
▼
or
▲
keys.
•
Press Enter to select the information being displayed.
•
QuickStart bypasses further selections. Default values apply (see QUICKSTART
on page 29). SmartRate
®
is not active.
•
A time-out occurs during the Setup prompts if the EFX detects no key presses
for two minutes.
Note: The following text is written in second person so that you, as club
owner or manager, can copy the sections (excluding
Maintenance) for your
customers.
Exercising on the EFX
®