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ENTER: Workout specific prompts need to be answered and “entered” into memory.
Pressing Enter selects the information being displayed and processes it.
QUICKSTART: QuickStart lets the user bypass the Setup prompts and start a
workout immediately using the Manual course.
Default values apply.
QUICKSTART Default Values
Prompts
Default Value
Course
Manual
Time
Club limit. Note that the Weight Loss course is fixed at 28
minutes.
Weight
150 lbs. (68 kg.)
Age
0 : A valid Age must be entered to utilize the SmartRate
®
display. If QuickStart is pressed
after the Age prompt ap-
pears, then the SmartRate
®
display will appear when the user
grasps the touch-sensitive strips on the handrail or wears the
POLAR
®
chest strap. If no Age entry occurs, the SmartRate
®
display lights up, but no blinking sensor appears.
The QuickStart key can be pressed any time during the Setup prompts. Default
values apply after that point. See the table below.
Press QUICKSTART at the...
The following occurs:
Precor banner
The user bypasses the Setup prompts and be-
gins working out in the Manual course.
Course prompt
The displayed course is accessed.
Note: Since a default workout time is accessed,
no progress message such as, “10% complete”
will appear on the display. The exception to this
rule is the Weight Loss Course.
Time prompt
The time that appears on the display becomes
the workout time limit. Time may be set to any
value from 1 to the Club limit. If “unlimited” work-
out time is allowed by the Club, a user can select
it by entering 0 with the numeric key.
Weight prompt
The weight that appears on the display becomes
the designated weight that the EFX uses to com-
pute statistics. Acceptable entries are
between 1 and 999.
Age prompt
The age that appears on the display becomes
the designated age that the EFX uses to com-
pute statistics. A correct age entry between 1 and
99 is very important if the user’s plan to utilize
the heart rate features of the EFX. The Quick-
Start key acts the same as the Enter key at
this point because the user has answered all the
Setup prompts.