User’s Reference Manual: Important Safety Instructions
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MPOR
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AFETY
I
NSTRUCTIONS
Important Safety Instructions
When using the EFX
®
, always take basic precautions, including
the following:
•
Read all instructions before using the EFX. These instructions
are written to ensure your safety and to protect the unit.
•
Take time to discuss proper safety and exercise equipment
etiquette with the club or facility manager.
•
Before beginning any fitness program, see your physician for a
complete physical examination.
Il est conseillé de subir un examen médical complet avant
d’entreprendre tout programme d’exercise. Si vous avez des
étourdissements ou des faiblesses, arrêtez les exercices
immédiatement.
•
Do not allow children or those unfamiliar with its operation or
or near the EFX. Do not leave children unsupervised around
the unit.
•
Wear proper exercise clothing and shoes for your workout and
avoid loose clothing. Do not wear shoes with heels or leather
soles. Tie long hair back.
•
Use care when getting on or off the EFX. Use the stationary
handrail whenever possible.
•
For safety, hold onto a stationary handrail while using the EFX.
•
Keep your body and head facing forward. Never attempt to
turn around on the EFX.
•
Do not rock the unit. Do not stand on the handrails, display
console, or covers.
•
Never place your hands or feet in the path of the roller arm
because injury may occur to you or damage may occur to the
equipment.
•
Do not overexert yourself or work to exhaustion. If you feel any
pain or abnormal symptoms, stop your workout immediately
and consult your physician.
Important:
Throughout this manual, references are made to
the CROSSRAMP arrow keys and the CrossRamp features.
The EFX534i has a stationary ramp and therefore no
CROSSRAMP arrow keys or CrossRamp features. If you are
using an EFX534i, ignore references to the CROSSRAMP
arrow keys or CrossRamp features.
Obtaining Service
The club owner or facility manager can help you with most
questions regarding the EFX. For additional information about
product operation or exercise routines, see the Precor web site at
www.precor.com.
Summary of Contents for EFX 524I
Page 1: ...EFX 524i EFX 534i Product Owner s Manual Elliptical Fitness Crosstrainer...
Page 2: ......
Page 19: ......
Page 21: ...EFX 524i EFX 534i User s Reference Manual Elliptical Fitness Crosstrainer...
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Page 46: ...User s Reference Manual Programs 24 Notes...
Page 47: ......
Page 49: ...EFX 524i Assembly Guide Elliptical Fitness CrosstrainerTM...
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Page 57: ...EFX524i Elliptical Fitness Crosstrainer Assembly Guide 7 Notes...
Page 58: ...EFX524i Elliptical Fitness Crosstrainer Assembly Guide 8 Notes...
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