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ENGLISH

Resolute™ Strength Selectorized Line

Rear Delt/Pec Fly RSL 505

Assembly Guide

Summary of Contents for Resolute RSL 505

Page 1: ...ENGLISH Resolute Strength Selectorized Line Rear Delt Pec Fly RSL 505 Assembly Guide ...

Page 2: ... sides While tightening the fasteners be sure to leave room for adjustments DO NOT fully tighten fasteners until instructed to do so Set up and assemble the equipment on a solid flat surface so that it remains level and stable DO NOT move the equipment without assistance Required Tools Torque wrench with torque range to at least 150 ft lb 206 N m and fits the following hex bits 6 8 and 10 mm Socke...

Page 3: ... plate 1 Button head cap screws BHCS M10 x 125 mm 2 Add on weight handle 1 Socket head cap screws SHCS M10 x 65 mm 2 Top plate assembly 1 Socket head cap screws SHCS M10 x 40 mm 2 Shroud crown 1 Button head cap screw BHCS M6 x 15 mm 1 Guide rods 2 Hex head screws 5 16 inch x 1 inch 4 Guide rod with cap 1 Button head cap screws BHCS 5 16 inch x 1 inch 4 Add on weight spacer 5 inch 1 Retaining rings...

Page 4: ...t stack tower 2 2 M12 x 130 mm SHCS 4 washers 13 mm 2 M12 nylon lock nuts Tools Hex wrench 10 mm Socket wrench 19 mm 2 M10 x 125 mm BHCS 2 washers 11 mm Connect lower cross brace to weight stack tower and kick plate Insert the fasteners from the outside of the kick plate Align to far left hole under pulley Insert both guide rod fasteners from user side to align kick plate Hand tighten only These w...

Page 5: ...s through the top of the low er cross brace to the main frame 4 Tools Hex wrench 10 mm Socket wrench 19 mm Torque wrench Gently rock the frame to align Tighten all M12 fasteners to a torque of 55 ft lb 75 N m Do not tighten the M10 screws installed in step 2 at this time They will be removed temporarily in a later step 1 4 40 49 41 49 40 1 49 4 41 Moving Parts Image Hardware Instructions 1 1 end c...

Page 6: ...ions 1 1 roller assembly 1 shaft 2 retaining rings 3 4 inch Tool Pliers Attach the seat assembly to the main frame Place the roller assembly between the seat assembly brackets and insert the shaft Secure each side with retaining rings 2 1 gas spring Snap gas spring into place under seat and at base of main frame The larger body of the gas spring attaches to the seat 3 To adjust the roller clearanc...

Page 7: ...e socket head screws on the sides of the front roller ensure the position of the roller tool does not change Remove tool 5 4 hex head screws 5 16 x 1 inch 4 washers 9 mm Tool Socket wrench inch with extension Attach seat pad with the seam towards the frame 6 4 BHCS 5 16 x 1 inch 4 washers 9 m Tool Hex wrench 3 16 inch Attach back pad with the seam down towards seat 37 29 51 46 47 28 51 28 29 46 47...

Page 8: ...ey channel Slide the cable end over the hole and secure Repeat for other cable and left arm assembly 4 Tools Hex wrench 8 mm Hex wrench 4 mm To route the cable around the lower pulley on the weight stack tower remove the cable retainer Route the cable around the pulley and then replace the cable retainer 5 Tools Hex wrench 8 mm Open end wrench 19 mm Torque wrench To route the cable to the upper pu...

Page 9: ...holes on the base of the tower Insert two weight guide rods and lean outwards about 6 inches 15 cm enough clearance for the weights Flat side of weight stack spacer should face user side 3 2 bumpers 23 10 lb 4 5 kg weight plates 1 top plate assembly Slide one bumper on to each rod Place the weight plates on the rods Ensure the side with three holes face the user side and single hole to the back Pl...

Page 10: ...lock nut Tools Hex wrench 8 mm Socket wrench 17 mm 1 guide rod with cap Prepare the lower base for the add on weight assembly Place the retaining screw through the bracket on the weight stack spacer Remove the cap from the guide rod and place the rod into bracket opening se cured by the screw 7 2 bumpers 1 add on weight spacer 5 inch 1 add on weight 1 add on weight handle Place one bumper onto the...

Page 11: ... least six turns of the threads on the cable bolt extend into the add on weight selector stem The distance from the underside of the jam nut to the top of the washer should be no more than 1 61 inch 41mm Tighten the locking bolt against the select stem to 50 ft lb 81 N m of torque 11 1 weight labels Remove back of labels Align top holes on labels and top weight and place pin into hole Remove pin a...

Page 12: ...he front middle shrouds 5 Install the upper rear and front shrouds Ensure to hook them over the buttons and spacers 6 2 M10 x 40 mm SHCS Tools Hex wrench 8 mm Torque wrench Place shroud crown on top and secure Recommended bolt torque is 25 ft lb 34 N m 7 Securely snap top tray into place Install the Shroud 16 20 21 22 24 25 26 27 44 45 45 27 25 21 20 24 16 44 23 26 22 23 IMPORTANT Before installin...

Page 13: ... Each oblong foot has a rubber cap with slits to allow access the anchor points Final Checklist Lubricate the guide rods and chrome pad adjustment tubes with a Teflon spray lubricant Precor recommends using TriFlow brand For all movable arm and pad frames adjust and test each position Verify that the adjustment pin fully engages and inserts freely into each position Verify cables fully sit in cams...

Page 14: ...RSL Rear Delt Pec Fly 505 Assembly Guide P N CW39543 101 ENG Precor Incorporated 30 August 2019 ...

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