Exercises
for
the
calves
achilles
tendon
(8)
Place
both
your
hands
on
the
wall
and
support
your
full
body
weight.
Then
move
your
left
and
right
leg
alternately
backwards.
This
stretches
the
back
part
of
the
leg.
Maintain
this
position
for
30
‐
40
seconds
if
possible.
DISPOSAL
OF
YOUR
OLD
APPLIANCE
1.
When
this
crossed
‐
out
wheeled
bin
symbol
is
attached
to
a
product
it
means
the
product
is
covered
by
the
European
Directive
2002/96/EC.
2.
All
electrical
and
electronic
products
should
be
disposed
of
separately
from
the
municipal
waste
stream
via
designated
collection
facilities
appointed
by
the
government
or
the
local
authorities.
3.
The
correct
disposal
of
your
old
appliance
will
help
prevent
potential
negative
consequences
for
the
environment
and
human
health.
4.
For
more
detailed
information
about
disposal
of
your
appliance,
please
contact
your
city
office,
waste
disposal
service
or
the
shop
where
you
purchased
the
product.
TECHNICAL
DETAILS
Model
number:
FTM8317P
Power:
1200W
Nominal
voltage:
230V~
Nominal
frequency:
50Hz
Powerpeak
is
a
registered
brand
name
of:
Van
den
Berg
Products
BV
IJzerwerf
10
‐
12
6641
TK
Beuningen
The
Netherlands
www.powerpeak.com
36
