48
HIIT BOOSTERS
Leg Press
Press Leg Press
button
to start
1 minute
15-repitition
set
Leg Press
Press Leg Press
button
to end
Description
Leg Press adds an aggressive routine to help you build strength and power in your leg muscles to the cardio
program profile that you have selected. Press
on your console to start a session; then, every minute,
resistance increases 8 levels for a muscle-building, 15-repetition set as you place your hands on the stationary
handlebars and transfer the workload to the lower body.
Product Availability
Summary of Contents for ZERO RUNNER ZR7000
Page 1: ...PRODUCT PROGRAMS AND FEATURES...
Page 61: ......