Northern Lights Fitness UG-7020, Owner'S Manual

Page: 24 / 34

23
i. START/PAUSE
” button: After setting up all the function values, press the START/PAUSE ” button
to start a workout.
 Under
PAUSE
or
START
mode, the user could press the “ UP ” or “ DOWN ” button to adjust
the desired Watt value (40 ~ 400Watt.)
NOTE:
The console will cycle through the functions as follow and allow users to set the
function values.
TIME
(01:00 to 99:00; 1minute increment) 
DISTANCE
(0.1 to 99.9km; 0.1km
increment ) 
CALORIES
(10 to 990 Kcal; 10 Kcal Increment) 
PULSE
(70 to 240
BPM; 1BPM increment)
 Press the “ ENTER ” button to confirm the function value and enter the next
function value setting.
 To increase or decrease the value of the function (
“ TIME ” , “ DISTANCE ” ,
“ CALORIES ” , “ PULSE ”
,) press the “ UP ” or “ DOWN ” button.
 To reset the function value to zero, press the “ RESET button.
a. WITHOUT PULSE VALUE:
“ ” flashing symbol will appear when detecting your pulse. Without
wearing a chest belt, make sure to always hold the pulse sensors on the
handlebars with both hands during a workout.
b. THE WARNING BEEP SOUND EMIT CONSTANLY DURING
WORKOUT:
If your pulse is greater than the SELECTED PULSE VALUE
during workout, the short warning beep sound will constantly emit.
Please note that this is a warning for you to slow down or to
decrease the workload level.