Northern Lights Fitness UG-7020, Owner'S Manual

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26
COMPUTER OPERATION
f. “ START/PAUSE ” button: Press the “ START/PAUSE ” button
to start a workout directly without
setting function values (
“ TIME ” ,
“ DISTANCE ” , “ CALORIES ” , “ PULSE ”
.)
.
g. After pressing the “ ENTER ” button for 3 seconds, the flashing
“ TIME ”
will appear on the LCD
window.
h.
“ UP ” or “ DOWN ” button: Press the “ UP ” or “ DOWN ” button to the program time as desire.
i. To start a workout, press the “ START/PAUSE ” button .
 Under
PAUSE
or
START
mode, the user could press the “ UP ” or “ DOWN ” button to adjust
workload level.
Or hold the “
ENTER
” button for 3 seconds to continue selecting
the other function value of TIME, DISTANCE, CALORIES, PULSE.
NOTE:
The console will cycle through the functions as follow and allow users to set the
function values.
TIME
(01:00 to 99:00; 1minute increment)

DISTANCE
(0.1 to 99.9km; 0.1km
increment )

CALORIES
(10 to 990 Kcal; 10 Kcal Increment)

PULSE
(70 to 240
BPM; 1BPM increment)

Press the “ ENTER ” button to confirm the function value and enter the next
function value setting.

Press the “ UP ” or “ DOWN ” button to select the value of the function
(
“ TIME ” , “ DISTANCE ” , “ CALORIES ” , “ PULSE ”
.)

To reset the function value to zero, press the “ RESET button.
a. WITHOUT PULSE VALUE:
“ ” flashing symbol will appear when detecting your pulse.
b. THE WARNING BEEP SOUND EMIT CONSTANLY DURING
WORKOUT:
If your pulse is greater than the SELECTED PULSE VALUE
during workout, the short warning beep sound will constantly emit.
Please note that this is a warning for you to slow down or to
decrease the workload level.
UNDER
USER
MODE