8
8
8
8
8
UNIT SELECTION (cont.)
M
KM
NM
MILE
SETUP
SHOWS
TOTAL
MEMORY
MEMORY
INTERVAL
PACE
UNITS
SPEED
UNITS
DISTANCE
UNITS
/500M
(projected time
for 500 meters)
100 M
(100 meters)
2500 M
2500 M
M/S
(meters per
seconds)
M
(meters)
KM
(kilometers)
0.500 KM
0.500 KM
(500 meters)
12.50 KM
12,50 KM
M/S
(meters per
seconds)
/500M
(projected time
for 500 meters)
12.50 NM
12,50 NM
12.50 MILES
12,50 MILES
0.500 NM
0.500 NM
(½ naut miles)
0.500 MILE
0.500 MILE
(½ statute miles)
/NM
(projected time
for 1 naut miles)
/MILE
(projected time
for 1 statute mile)
MPH
(statute miles
per hour)
KTS
(knots, naut
miles/hour)
MILE
(statute
miles)
NM
(nautical
miles)
UNIT SELECTION AND MEMORY
7
7
7
7
7
UNIT SELECTION
To select and change the units which
your unit will display, press and hold
the lower button. After 3 Seconds, the
unit will pass through the calibration
mode(a) and scroll through each
available unit (b). When your desired
unit appears in the lower left window,
release the button (c).
The scrolling order is as follows:
M = 4 Second Hold / Release
KM = 5 Seconds / Release
NM = 6 Seconds / Release
MILE = 7 Seconds / Release
**You may have to perform this task
twice if you wish to change the Units,
as well as the Stroke Mode...
c
b
a
SpeedCoach
TM
RUN/STOP
OFF/RECALL/RESET
TIME/DIST/AVG
SPEED/PACE
SETUP
NK
NK
SpeedCoach
TM
RUN/STOP
OFF/RECALL/RESET
TIME/DIST/AVG
SPEED/PACE
SETUP
M
NK
NK
SpeedCoach
TM
RUN/STOP
OFF/RECALL/RESET
TIME/DIST/AVG
SPEED/PACE
SETUP
M/S
DIST M
STOP
NK
NK
5
5
5
5
5
TURNING THE UNIT ON
a
b
Press the top button once to turn unit
on. The first screen (a) will show you
the total distance since purchase or the
last battery change.
After 4 Seconds
4 Seconds
4 Seconds
4 Seconds
4 Seconds, the “Ready” screen
(b) will appear.
SpeedCoach
TM
RUN/STOP
OFF/RECALL/RESET
TIME/DIST/AVG
SPEED/PACE
SETUP
KM
NK
NK
SpeedCoach
TM
RUN/STOP
OFF/RECALL/RESET
TIME/DIST/AVG
SPEED/PACE
SETUP
M/S
TIME
STOP
NK
NK
6
6
6
6
6
To turn the unit off, simply press and hold
the top button for 1 second until “OFF”
appears in the lower left-hand window (a).
At this point, release the button and the unit
will shut off (b).
*All data in memory will be retained unless
battery is removed.
After 17 minutes of not taking strokes or
pressing buttons the SpeedCoach unit will
AUTOMATICALLY shut off.
a
b
SpeedCoach
TM
RUN/STOP
OFF/RECALL/RESET
TIME/DIST/AVG
SPEED/PACE
SETUP
NK
NK
SpeedCoach
TM
RUN/STOP
OFF/RECALL/RESET
TIME/DIST/AVG
SPEED/PACE
SETUP
NK
NK
TURNING THE UNIT OFF
