7
4.2 PRoPER SET UP - CoNTINUED
With your back straight, position yourself on the saddle so that there is a slight
bend in the elbow when the crank arm is in the furthest position away from the
body.
To Krank while standing, first remove the seat and set aside. Stand with your
back straight and your feet shoulder width apart. Position yourself so there is
a slight bend in the elbow when the crank arm is in the furthest position away
from the body. Adjust the crank height if necessary.
CHAPTER 4: USINg THE KRANKcycle™
