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down from preset target time to 0:00 per 1 second backward. When the preset
target time counts down to 0:00, the computer will begin beeping to remind you
and the running belt will stop automatically.
SPEED:
Display the current running speed from the minimum 0.8km/h to the maximum
12km/h. You may also press the SPEED + or SPEED - button to speed up or down your
running speed during exercise.
DISTANCE:
Displays the accumulative distance traveled during workout. Press the
START button and then press the SPEED + button, the running belt starts moving with the
speed at 0.8km/h. You may press the SPEED + or SPEED - button on the computer or
handlebar to increase or decrease the running speed during exercise. Distance starts
counting up from 0.0 to 99.9km per 0.1km increment. You may also preset target distance
before training. Press the MODE button on the computer or handlebar to select
DISTANCE mode when it is flash and then press the SET button to preset target distance.
Each increment is 0.1km. Press the MODE button for 3 seconds will reset the target
values of distance to zero. The preset target distance range is from 0.0 to 99.9km. Once
you preset target distance, press the START button and then press the SPEED + button,
the running belt starts moving with the speed at 0.8km/h. You may press the SPEED + or
SPEED - button to increase or decrease the running speed during exercise. Distance
starts counting down from preset target distance to 0.0 per 0.1km backward. When the
preset target distance counts down to 0.0, the computer will begin beeping to remind you
and the running belt will stop automatically.
CALORIES:
Displays the total accumulated calories burned during workout. Press the
START button and then press the SPEED + button, the running belt starts moving with the
speed at 0.8km/h. You may press the SPEED + or SPEED - button on the computer or
handlebar to increase or decrease the running speed during exercise. Calorie starts
counting up from 0 to 999 calories per 1 calorie increment. You may also preset target
calories before training. Press the MODE button on the computer or handlebar to select
CALORIES mode when it is flash and then press the SET button to preset target calories.
Each increment is 1 calorie. Press the MODE button for 3 seconds will reset the target
values of calorie to zero. The preset target calories range is from 0 to 999 calories. Once
you preset target calories, press the START button and then press the SPEED + button,
the running belt starts moving with the speed at 0.8km/h. You may press the SPEED + or
SPEED - button to increase or decrease the running speed during exercise. Calories start
counting down from preset target calories to 0 per 1 calorie backward. When the preset
target calories count down to 0, the computer will begin beeping to remind you and the
running belt will stop automatically.
PULSE:
The computer will display your current heart rate figures in 4-5 seconds after you
hold both two hands on handlebar grip sensors during exercise. You may also preset
target heart rate before training. Press the MODE button on the computer or handlebar to
select PULSE mode when it is flash and then press the SET button to preset target heart
rate. Each increment is 1 beat per minute (bpm). The preset target heart rate range is
from 40 to 240 bpm. Once you preset target heart rate, press the START button and then
press the SPEED + button, the running belt starts moving with the speed at 0.8km/h. You
may press the SPEED + or SPEED - button on the computer or handlebar to increase or
decrease the running speed during exercise. Hold both two hands on handlebar grip
sensors, as soon as your current heart rate is exceed your preset heart rate target, the
computer will begin beeping to remind you. You may press the SPEED - button to
decrease the running speed. To ensure the pulse readout is more precise, please always
hold on to the handlebar grip sensors with two hands instead of just with one hand only
when you try to test your heart rate figures.
GB
