26
Function
Menu
Weight
Utensil
Initial
Instructions
Standing Time
Limit
Temperature (minutes)
Auto
Cook
2-6 serves
Room
Fresh Soup
-
Pumpkin Soup
Peel & remove the seeds from the pumpkin. Finely chop the onion.
Place the pumpkin, onion and stock into a heatproof, microwave-safe
bowl. Cover with lid or two layers of plastic wrap loosely. After
cooking, blend or process to desired consistency. Stir in cream,
nutmeg and season with salt and pepper.
For potato leek soup, replace the pumpkin with desire potatoes &
replace the onion with leek.
For carrot & sweet potato soup, replace the pumpkin with equal
quantities of carrot and sweet potato. Omit the cream. Replace the
nutmeg with ground cumin.
Ingredients
Pumpkin
Brown onion
Chicken stock
Cream
Ground nutmeg,
Salt & ground black pepper
Serves
2 serves
500g
1
/
2
small
2 cups
2 tbs
4 serves
750g
1 small
3 cups
1
/
4
cup
To taste
6 serves
1kg
1 medium
4 cups
1
/
3
cup
1 thick
rasher
(or 2 thin
rashers)/
2 thick
rashers
(or 4 thin
rashers)
Refrigerated
Microwave
-safe dish
Microwave
-safe plate
Bacon
1 thick
rasher=80g
1 thin
rasher=45g
-
Remove the rind from the bacon and cut the rasher in half
crossways. Place between 2 sheets on non-recycled paper towel on
a microwave-safe plate. After cooking check the result. If you like
the bacon a little more cooked, return to the microwave and cook in
for 20 seconds at a time on 100% power.