20
Function
Menu
Weight
Utensil
Initial
Instructions
Standing Time
Limit
Temperature (minutes)
Auto
Defrost
1.0-2.0kg
Frozen
Roast
Lamb
10-45
Remove the lamb completely from its wrapping. Using a piece
of foil wrap the shank to prevent cooking. Place the lamb onto
a microwave-safe rack over a plate or shallow dish. During
the program the oven will beep. At this point remove the lamb
from the microwave oven and turn over. Press start to
continue. At the end of the program remove the lamb from the
microwave oven, cover with foil and allow to stand for 10-45
minutes or until completely thawed.
1.0-2.0kg
Frozen
Roast
Beef
10-45
Remove the beef completely from its wrapping. Using strips
of foil, shield fatty areas with foil to prevent cooking. Place
the beef onto a microwave-safe rack, fat side down over
a plate or shallow dish. During the program the oven will
beep. At this point remove the beef from the microwave
oven and turn over. Press start to continue. At the end of
the program remove the beef from the microwave oven,
cover with foil and allow to stand for 10-45 minutes or
until completely thawed.
1.0-2.5kg
Frozen
Microwave
-safe rack
Microwave
-safe rack
Microwave
-safe rack
Whole
Chicken
10-40
Remove the chicken completely from its wrapping. Place
a thin strip of foil down the centre of the breast. Place the
chicken breast side down onto a microwave-safe rack
over a plate or shallow dish. During the program the oven
will beep. At this point remove the chicken from the
microwave oven and turn over. Press start to continue.
At the end of the program remove the chicken from the
microwave oven, cover with foil and allow to stand for
10-40 minutes or until completely thawed.