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7

 

d. 

 

:  

1.  During the pause mode, Select Program or decrease the setting value of TIME, 

COUNT, DISTANCE, CALORIES, PULSE in the heart rate control program 8 and 
PROGRAM PROFILE in the User setting program. 

2.  During the exercise mode, Press this button to decrease the load level. 
 

e. PULSE  RECOVERY:   

1. Press this button going into pulse recovery detecting. 

F1.0 = Excellent   F2.0 = Good   F3.0 = Fair   F4.0 = below average    

F5.0 = No Good        F6.0 = Poor 

 

C. FUNCTIONS: 

 

TIME: 

Exercise time will be shown on the display when exercising.

 

If there is no signal is detected 

within 4 seconds, it will reset zero.

 

Count up: Without setting the time value, the monitor will count up the time from 0:00 to 
99:59. 
Count down: Setting the exercise time, the monitor will count down from your setting values. 
Once reach setting value, monitor will produce bi sounds, and then the value of time 
becomes counting up form 0:00. 

 

Count: 

Count will be shown on the display when exercising. If there is no signal is detected within 4 
seconds, it will reset zero. 
 

Count up: 

Without setting the count value, the monitor will count up the count from 0 to 

9999. 
Count down: Setting the exercise time, the monitor will count down from your setting values. 
Once reach setting value, monitor will produce bi sounds, and then the value of count 
becomes counting up from 0. 
 

CALORIE 

The calories burned will be displayed on the window. Its scope is 0.0-999kcal. 
 

Count up:

 Without setting the calorie value, the monitor will count up the count from 0.0 to 

999. 
 

Count down

: Setting the calorie consumption, the monitor will count down from your 

setting values. Once reach setting value, monitor will produce bi sounds, and then the value 
of count becomes counting up from 0.0. 

Summary of Contents for R8

Page 1: ...Rowing Machine Art No R8 Owner s Manual...

Page 2: ...movement during the work out Always wear appropriate clothing and shoes which are suitable for your work out on the exerciser The clothes must be designed in a way so that they will not get caught in...

Page 3: ...ds for 5 seconds 0 seconds 0 seconds onds for ea up each s s s ach leg 20 20 25 seco 5 seco 2 0 seconds 0 seconds onds for ea onds x 3 t 5 times s s ach leg times 20 20 30 20 15 0 seconds 0 seconds 0...

Page 4: ...S S Assem STEP 1 STEP 2 mbly I Instru 1 M8 90m 11 3 uction mm 3 8 120mm 3 2 M8 m 27 8 12 3 8 8 5 16 X1 X2...

Page 5: ...S S Assem STEP 3 STEP 4 mbly I Instru 10 uction 30 4 25 13 X4 X1 24 4 X1...

Page 6: ...S S Assem STEP 5 STEP 6 26 mbly I Instru uction 5...

Page 7: ...tem If the monitor still show E1 message please call service 2 If the monitor shows E2 message please call service B KEY BOARD a ENTER 1 During PAUSE mode press ENTER key to enter desired program 2 Co...

Page 8: ...tting values Once reach setting value monitor will produce bi sounds and then the value of time becomes counting up form 0 00 Count Count will be shown on the display when exercising If there is no si...

Page 9: ...ne your heart rate is more than your setting value The window will blink and remind you the value is higher than your setting value You need to work slowly to reduce your heart rate The picture indica...

Page 10: ...ange of TARGET H R 5 and TARGET H R 5 1 Press the Up and down button to the program 8 2 Press the ENTER Button to enter your target heart rate program 3 The pulse display will flash and then press the...

Page 11: ...ENTER button to confirm your setting value 5 The distance display will flash and then press the up or down button to set up the desired distance you would like to reach Press ENTER button to confirm y...

Page 12: ...11 PROGRAM PROFILE 1 PROGRAM 1 MANUAL 2 PROGRAM 2 POLLING 3 PROGRAM 3 VALLEY 4 PROGRAM 4 FAT BURN 5 PROGRAM 5 RAMP...

Page 13: ...12 6 PROGRAM 6 MOUNTAIN 7 PROGRAM 7 INTERVALS 8 PROGRAM 8 TRAGET H R 9 PROGRAM 9 user setting 10 PROGRAM 10 user setting...

Page 14: ...13 11 PROGRAM 11 user setting 12 PROGRAM 12 user setting...

Page 15: ...14 Exploded drawing...

Page 16: ...2 B7 Rear Stand 1 17 Bolt Round Head M6 25mm 2 B8 Stand Pad 1 18 Bolt Button Head M8 20mm 4 B9 Seat 1 19 Bolt Button Head M8 25mm 6 C1 Locking Knob 1 20 Roller Spacer 6 C2 Spring Knob 1 21 Thin Nylock...

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