8
DISTANCE
The distance will be displayed on the window. The monitor begins to calculate from 1 meter
to 999meter and the measure unit is 1 meter. After reach 1 KM, the measure unit become
to 0.1 KM (100meter). The monitor will display from 1.1KM to 99.9KM.
Count up:
Without setting the distance value, the monitor will count up from 0.1-99.9 KM or
Mile.
Count down:
Setting the exercise distance, the monitor will count down from your setting
values. Once reach setting value, monitor will produce bi sounds, and then the value of
count becomes counting up from 1 meter.
PULSE
The monitor will display your current heart beat rate in beats per minute. The value of pulse
make count is 40-220. If signal is input, the monitor will count the beats. If no pulse input is
detected within 16 seconds, the display will indicate “p”. This is power saving device.
Setting the pulse value, the heart rate will limit on certain value (90-220) as your setting.
One your heart rate is more than your setting value. The window will blink and remind you
the value is higher than your setting value. You need to work slowly to reduce your heart
rate.
The picture indicates the travel distance on the roller machine during exercise.
D. OPERATIOM:
This system contains of 12 different programs and you can preset the workout time and
system will divide the time by 10 intervals. If you don’t preset workout time, systems will
cont up the workout time in one-second increment. Without setting the workout time, the
time will count up and each interval will retain 3 minutes.
Preset Program: Program 1- Program 7
Press the “Up” and down button to the desired program.
Press the “ENTER” Button to enter your desired program.
The Time display will flash, and then press the “up or down” button to set up the desired
time to do the exercise. Press “ENTER” button to confirm your setting value.
The count display will flash, and then press the “up or down” button to set up the desired
value. Press “ENTER” button to confirm your
1.
Setting value.
2.
The distance display will flash, and then press the “up or down” button to set up the
Summary of Contents for R8
Page 1: ...Rowing Machine Art No R8 Owner s Manual...
Page 5: ...S S Assem STEP 3 STEP 4 mbly I Instru 10 uction 30 4 25 13 X4 X1 24 4 X1...
Page 6: ...S S Assem STEP 5 STEP 6 26 mbly I Instru uction 5...
Page 14: ...13 11 PROGRAM 11 user setting 12 PROGRAM 12 user setting...
Page 15: ...14 Exploded drawing...
