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EN
• In Manual mode, the Speed+ and Speed- indicators light and the speed can
be set from level 1-12. Time and speed are displayed as segments in the
centre of the control panel.
Note
: Time and speed cannot be set manually in Auto mode. The default
time is 10 minutes (1 minute per segment). The preset speed depends on
the program (see Auto Program Table).
•
When the vibratory plate is running, the time and speed indicators light
up for 7 seconds followed by a 53-second animation corresponding to the
vibration mode set.
• You can stop the vibration plate at any time by pressing the Start/Pause
button. While the unit is paused, only the Power and Start/Pause buttons
are active. All other buttons do not respond.
• The machine turns off when the time has elapsed or when you press the
Power button during training.
Auto program table
Time (minutes)
Mode
Level
Mode
Level
Mode
Level
Mode
Level
Summary of Contents for 10034508
Page 2: ......
Page 10: ...10 DE AUFWÄRMUNG VOR DEM TRAINING ...
Page 30: ...30 EN WARMING UP BEFORE A WORKOUT ...
Page 50: ...50 ES CALENTAMIENTO ANTES DEL ENTRENAMIENTO ...
Page 70: ...70 FR ÉCHAUFFEMENT AVANT L ENTRAINEMENT ...
Page 90: ...90 IT RISCALDAMENTO PRIMA DELL ALLENAMENTO ...
Page 103: ......
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