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Using Pressure Cooking Smart Programmes
Smart
Programme
Setting
Suggested Use
Note
Porridge
Less
Oats—steel cut or
rolled
Adjust time as directed in recipe.
Always use NR to release pressure when cooking
foods that expand.
Normal
White rice,
porridge/congee
More
Rice porridge/
congee with a
mixture of various
grains
Bean
Less
Tender but firm
to bite
Choose setting based on desired bean texture or
adjust cook time manually.
When cooking beans or legumes, always use NR
to release pressure.
Ensure dry beans are completely submerged
in water.
Normal
Normal texture
More
Softer texture
Chili
Less
Chili without meat
Adjust time as directed in recipe.
Always use NR to release pressure when cooking
thick sauces or foods that expand, like beans.
Normal
Chili with meat
More
Chunky chili
with meat
CAUTION
Use a meat thermometer to ensure meat reaches a safe minimum
internal temperature. Refer to the WHO (
) website and/or review your local government’s food safety
recommendations for more information.
