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CONTENTS
COMPONENTS...................................................................................................................................................... 4
SET-UP AND ANCHORING ................................................................................................................................. 5
ANCHORING GUIDELINES ............................................................................................................................ 5
PROPER USE OF THE OPTIONAL DOOR ANCHOR ................................................................................... 6
ADJUSTMENTS .................................................................................................................................................... 7
SINGLE HANDLE MODE .................................................................................................................................... 7
USING FOOT CRADLES ...................................................................................................................................... 8
ADJUSTING RESISTANCE ................................................................................................................................ 10
ADJUSTING STABILITY ................................................................................................................................... 10
EXERCISE GUIDELINES ................................................................................................................................... 11
WORKOUT LOG ................................................................................................................................................. 13
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ....................................................... 13