![background image](http://html1.mh-extra.com/html/insportline/16443/16443_user-manual_2069165016.webp)
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Fig. 03
Fig. 04
Fig. 05
Fig. 06
CORRECT ROWING GUIDE
FAULT: OVER REACHING:
The body stretches too far forward. The shins may be past vertically. The
head and shoulders tend to drop towards the feet. The body is in a weak position for the stroke.
SOLUTION:
The shins are vertical. The body is pressed up to the legs. The arms are fully extended
and relaxed. Body is tilted slightly forward. This position should feel comfortably.
Summary of Contents for 16443
Page 1: ...USER MANUAL EN IN 16443 Rowing Machine inSPORTline Yakapa...
Page 11: ...11 EXPLODED DRAWING...
Page 25: ...25...
Page 28: ...28...