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Summary of Contents for 812102

Page 1: ...Serious Steel 812102 INNER OUTER THIGH MACHINE PRODUCT ASSEMBLY INSTRUCTIONS SHEETS PART 6656601 I REVISION I0 21 96 ...

Page 2: ...IER 4 3 8IN FLAT WASHER 47 3 8IN LOCK NUT 21 SPRING PIN ASSEMBLY 2 3 4IN FLANGE BEARING 8 STAR LOCK COLLAR 6 3 4IN THRUST WASHER 2 PLATED HOOK 1 QUICK LINK 1 PARAGLIDE STRIP 8 PER 1 3 4IN PLASTIC WASHER 1 2IN SQ END CAP 7 1 3 4 IN SQ END CAP 1 3 4I D X1 2IN VINYL CAP 2 1I D X5IN GRIP 2 2IN SQ COVER CAP 4 3 1 2 xI INPULLEY i 6 4 1 2 X1INPULLEY 1 CABLE ASSY 1 NOTE BOLT LENGTH IS MEASURED FROM UNDERS...

Page 3: ... IAGE b PRI GI tTWLDMT 6465103 BASE WI DMT 6464503 BLEARING HOUSING W LDMT 64 67203 I PULLEY MOUNT W LDMT 6467403 1 ARM WLDMT 6467703 2 RIGHT HANDLE WLDMT 6468003 I LEFT HANDLE WLDMT 64 8103 I SWINq ARM WLDMT 64687 03 2 CAll I AGE W LDMT 6468502 I ROTARY PLATE 6464202 2 PAD 6597402 2 BASE TUBE 6236503 2 3 3 16X7 IN ROLLER PAD 6016401 4 I I PART 6656601 3 REVISION10121 96 ...

Page 4: ...semble the FRONT BASETUBEto the BASEas shown on drawing using two 2 3 8 X 3 IN BOLTS four 4 3 8 IN WASHERS and two 2 3 8 x 3 IN LOCI Attach eight 8 PAKAGLIDE GRIPSto both ends of the CARRIAGE as shown in DETAIL B using the follo fng steps Thoroughly clean all surfaces where the PARAGLIDE STRIPSare to be attached Removethe PAP _AGL 3E STP Sfrom the paper backing and fu mly apply them to all shown s...

Page 5: ...ND CAPS into the ends of the ARMS as shownon drawing Insert four 4 3 4 IN FLANGE BEARINGS into the BUSHINGS of the BEARING HOUSI G Assemble the ARMS to the BEARING HOUSING using the following steps Carefully tip the BASE on its side Slide one 1 3 4 IN THRUST WASHER and one 1 ROTARY PLATE onto the shaft of each Attach each ARM to the BEARING HOUSING and SECURE in place with two 2 3 4 q STAR LOCK CO...

Page 6: ...rtical end of the right SWIVEL ARM using one 1 3 4 STARLOCK COLLAtL Assemble one 1 ROLLER PAD one 1 3 4 IN PLASTIC WASHER and one 1 PLATE 2 HOOK using one 1 3 4 IN STARLOCK COLLAR To performthe LegAbduction outer thigh exercise use the following setup steps Loadweight pegs x ith desired weight Pull the spring pin assembly and adjust each armuntil the pin lines up with the first hole of the rotary ...

Page 7: ...l a ms towardeach other andhooktogether Sit in machine so horizontalroller padsare underkneesandvertical roller padsare onthe in de of legs Griphandlesunderthe seat squeezekneestogether andunhook the arms Letarmsmove away fi omeachother as far as comfo able squeezelegs backtogether endrepeat PART 6656601 7 REVISION 10 21 96 ...

Page 8: ...QENDCAP ARRIAGE UPRIGHT PAD 2 3 IN I 2 X i IN PULL I I 3 4 IN FLA 3 8 X 3 1N BOLT 2 Z EFT HANDLE I 3 8 IN LOCK i QUICK LINK X 3 8 X 2 5 4 IN BOLTS 1 3 8 X 2 IN 8 X 3 3 4 IN BOLTS 2 BASE TUBE 2 2 iN S0 END CAPS 0 i 2 IN SQ C ER C 4 ...

Page 9: ...3 1 2 X 1 IN PULLEY 6 ASSEMBLY INSTRUCTIONS 81 210 I ...

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