Horizon Fitness OMEGA Z, Operation Manual

Page: 7 / 52

7
GETTING STARTED
1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill.
2) Plug in the power cord and turn the treadmill ON.
3) Stand on the side rails of the treadmill.
4) Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during operation.
Insert the safety key into the safety keyhole in the console.
5) Select user, U1-U4 using and key and press to confirm
A) QUICK START
Simply press GO to begin working out. Time will count up from 0:00.
The speed will default to 0.8 KM. Incline will default to 0%.
B) SELECT A PROGRAM
1) Select a PROGRAM using and press .
2) Set workout program information using and press after each selection.
3) Press GO to begin workout.
NOTE: You can adjust the speed and incline levels during your workout.
C) FINISHING YOUR WORKOUT
When your workout is complete, your workout information will stay displayed on the console for 30 seconds.
TO CLEAR CURRENT SELECTION
To clear the current program selection or screen, press and hold STOP for 3 seconds.
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