background image

BEFORE

YOU 
BEGIN

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

ELLIPTICAL

OPERA

TION

LIMITED

W

ARRANTY

CONDITIONING

GUIDELINES

ASSEMBL

Y

TROUBLESHOOTING

MAINTENANCE

BEFORE YOU 

BEGIN

ASSEMBL

Y

ASSEMBL

Y

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ELLIPTICAL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

TROUBLESHOOTING & 

MAINTENANCE

ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL?

Our ellipticals are some of the quietest available because they use belt drives and friction free magnetic 

resistance. We use the highest grade bearings and belts to minimize noise. However, because the resistance 

system itself is so quiet, you will occasionally hear other slight mechanical noises. Unlike older, louder 

technologies, there are no fans, friction belts, or alternator noises to mask these sounds on our ellipticals. 

These mechanical noises, which may or may not be intermittent, are normal and are caused by the transfer 

of significant amounts of energy to a rapidly spinning flywheel. All bearings, belts and other rotating parts 

will generate some noise which will transmit through the casing and frame. It is also normal for these 

sounds to change slightly during a workout and over time because of thermal expansion of the parts.

WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE?

All fitness products seem quieter in a large store showroom because there is generally more background 

noise than in your home. Also, there will be less reverberation on a carpeted concrete floor than on a wood 

overlay floor. Sometimes a heavy rubber mat will help reduce reverberation through the floor. If a fitness 

product is placed close to a wall, there will be more reflected noise.

HOW LONG WILL THE DRIVE BELT LAST?

The computer modeling we have done indicated virtually thousands of maintenance free hours. Belts are 

now commonly used in far more demanding applications such as motorcycle drives.

CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED?

Your elliptical has a pair of transport wheels built into the front legs. It is easy to move your elliptical by 

rolling it on the front transport wheels. It is important that you place your elliptical in a comfortable and 

inviting room. Your elliptical is designed to use minimal floor space. Many people will place their ellipticals 

facing the TV or a picture window. If at all possible, avoid putting your elliptical in a unfinished basement. 

To make exercise a desirable daily activity for you, the elliptical should be in a comfortable setting.

CAN I PEDAL BACKWARDS ON MY ELLIPTICAL?

Your elliptical allows you to pedal both forward and backwards to exercise and strengthen a wider range 

of muscles.

COMMON PRODUCT QUESTIONS

The  safety  and  integrity  designed  into  the  machine  can  only  be  maintained  when  the  equipment  is 

regularly examined for damage and repaired. It is the sole responsibility of the owner to ensure that regular 

maintenance is performed. Worn or damaged components should be replaced immediately.

WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?

We  use  sealed  bearings  throughout  our  ellipticals  so  lubrication  is  not  needed.  The  most  important 

maintenance  steps  are  to  tighten  all  assembly  bolts  and  wipe  your  perspiration  off  the  trainer  after  

each use.

HOW DO I CLEAN MY ELLIPTICAL?

Clean with soap and water cleaners only. Never use solvents on plastic parts.

Cleanliness  of  your  elliptical  and  its  operating  environment  will  keep  maintenance  problems 

and service calls to a minimum. For this reason, Horizon Fitness recommends that the following 

preventive maintenance schedule be followed.

AFTER EACH USE (DAILY)

Turn off the elliptical by unplugging the power cord from the wall outlet

• Wipe down the elliptical with a damp cloth. Never use solvents, as they can cause damage to the 

elliptical.

• Inspect the power cord. If the power cord is damaged, contact Horizon Fitness.

• Make sure the power cord is not underneath the elliptical or in any other area where it can become 

pinched or cut.

To remove power from the elliptical, the power cord must be disconnected from 

the wall outlet.

WEEKLY

Clean underneath the elliptical, following these steps:

• Turn off the elliptical

• Move the elliptical to a remote location.

• Wipe or vacuum any dust particles or other objects that may have accumulated underneath the         

elliptical.

• Return the elliptical to its previous position.

EVERY MONTH

• Inspect all assembly bolts and pedals on the machine for proper tightness.

• Clean any debris off of the pedal arm wheels and guide rails.

MAINTENANCE

H-series_E5_Rev.1.2.indd   36-37

6/16/08   2:40:33 PM

Summary of Contents for H-SERIES E5

Page 1: ...H SERIES ELLIPTICAL USER S GUIDE FOR MODEL E5 H series_E5_Rev 1 2 indd 1 6 16 08 2 40 02 PM...

Page 2: ...eatures you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back wi...

Page 3: ...ch Support at the number listed on the back panel of this manual IMPORTANT PRECAUTIONS At NO time should pets or children under the age of 12 be closer to the elliptical than 10 feet At NO time should...

Page 4: ...WARE BAG FOR STEP 1 CONTENTS TOOLS INCLUDED PARTS INCLUDED c 5mm L Wrench c 5mm T Wrench c Phillips Screw Driver c 13 17mm Flat Wrench c 1 Console c 1 Console Mast c 2 Upper Handlebars c 2 Lower Handl...

Page 5: ...INK ARM WASHERS S SPACER R BOLT T WASHER U ASSEMBLY STEP 3 CRANK WAVY WASHER D BOLT G WASHER I WASHER H LOWER LINK ARM SCREWS F PEDAL ARM LINK ARM WASHERS S SPACER R BOLT T WASHER U A Open HARDWARE BA...

Page 6: ...dware bag for this step All hardware is pre attached A Remove PRE ATTACHED BOLTS and WASHERS from CONSOLE MAST B Slide right LOWER HANDLEBAR on CONSOLE MAST and attach by reinserting PRE ATTACHED BOLT...

Page 7: ...ARM into bottom end of LOWER HANDLEBAR D Insert BOLT M into LOWER HANDLEBAR and secure using NUT P E Repeat on other side NUT P INSIDE DIAMETER 8 mm Qty 2 BOLT M 60 mm Qty 2 SPACER O 44 mm axis Qty 2...

Page 8: ...ap tabs before snapping into position D Attach the INSIDE ELBOW COVER to the ELBOW JOINT using 1 SCREW Q E Repeat on other side NOTE There is NO hardware bag for this step All hardware is pre installe...

Page 9: ...not place the elliptical in any area that will block any vent or air openings The elliptical should not be located in a garage covered patio near water or outdoors 3 feet 6 feet 3 feet 1 foot POWER Y...

Page 10: ...should be removed A Monitor Display Time Level Heart Rate Distance Calories Speed Program Profiles B START PAUSE Press to start pause your workout C STOP Press to end pause your workout Hold for 3 sec...

Page 11: ...ight loss by raising and lowering the resistance level while keeping you in your fat burning zone Greater intensity levels than Weight Loss P8 REVERSE TRAIN 1 Program cues you to pedal forward and bac...

Page 12: ...1 3 3 1 2 1 1 1 3 1 1 1 2 4 2 2 4 4 2 4 2 2 4 4 2 2 1 1 1 4 1 1 1 3 4 2 2 4 4 2 4 2 2 4 4 2 3 1 1 1 5 1 2 3 3 5 3 3 5 5 3 5 3 3 5 5 3 3 3 2 1 6 1 2 3 4 5 3 3 5 5 3 5 3 3 5 5 3 4 3 2 1 7 1 2 3 4 6 4 4...

Page 13: ...8 9 9 7 8 10 10 9 8 7 3 3 2 2 Program cues you to pedal forward F and backwards R for an exciting and challenging workout Resistance levels Time based goal with 8 difficulty levels to choose from REV...

Page 14: ...ce based program the time it will take you to complete the race is determined by the speed and distance selected Upon pressing START the program will be broken up into 20 segments The first segment wi...

Page 15: ...lso determined by your goals If you use your machine to prepare for a 5K workout you will probably work out at a higher intensity than if your goal is general fitness Regardless of your long term goal...

Page 16: ...The Warm up should gradually bring your heart rate into your Target Heart Rate Zone Cool down Never stop exercising suddenly A cool down period of 3 5 minutes allows your heart to readjust to the decr...

Page 17: ...TS WEEK WEEKLY GOAL WEEKLY TOTALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE DISTANCE CALORIES TIME COMMENTS WEEK WEEKLY GOAL WEEKLY TOTALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY T...

Page 18: ...plugged in securely to both the console and MP3 Player jacks TROUBLESHOOTING PROBLEM There is no heart rate reading SOLUTION Remove the console and verify that the heart rate cables are attached prope...

Page 19: ...in a comfortable and inviting room Your elliptical is designed to use minimal floor space Many people will place their ellipticals facing the TV or a picture window If at all possible avoid putting y...

Page 20: ...nsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection with...

Page 21: ...in China 1 6 2 0 L a n d m a r k D r i v e C o t t a g e G r o v e W I 5 3 5 2 7 T e l 1 8 0 0 2 4 4 4 1 9 2 DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are mis...

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