Domyos VE 180 Operating Instructions Manual Download

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VE 180

noticE d’utilisation

oPERatinG instRuctions

Modo dE EMPlEo

GEBRaucHsanWEisunG

istRuZioni PER l’uso

GEBRUIKSHANDLEIDING

MANUAL DE UTILIZAÇÃO

INSTRUKCJA UŻYTKOWANIA

HASZNÁLATI ÚTMUTATÓ

ИнструкцИя по ИспользованИю

INSTRUCŢIUNI DE UTILIZARE

náVod na PoužitiE

náVod k Použití

BRuksanVisninG

упЪтванЕ за ИзползванЕ

kullaniM kilaVuZu

ІнструкцІя вИкорИстання

使用说明

Made in China - Hecho en China -

- Произведено в Китае

Summary of Contents for VE 180

Page 1: ...WEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA hasznÁlati ÚtmutatÓ Инструкцияпоиспользованию INSTRUCŢIUNI DE UTILIZARE Návod na použitie Návod k použití BRUKSANVISNING УПЪТВАНЕЗАИЗПОЛЗВАНЕ KULLANIM KILAVUZU ІНСТРУКЦІЯВИКОРИСТАННЯ 使用说明 ...

Page 2: ...ucciones Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Bewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Păstraţi instrucţiunile Návod je potrebné uchovať Návod je třeba uchovat Spara bruksanvisningen Запазете упътването Bu kılavuzu saklayınız Збережіть цю інструкцію Made in China Hecho en China Произведено в ...

Page 3: ...8 47 49 33 32 60 63 31 61 62 50 11A 31 13 64R 39 29 27 24 36 13 31 11A 2 9 9 37 38 10 12 31 11 43 44 14 15 1 22 53 41 66 42 64L 65R 25 18 16 23 23 21 52 26 70 19 34 17 40 40 3 60 65L 7 55 77 46 74 78 20 57 56 57 18 6 35 32 34 35 20 6 32 81 79 45L 79 45R 58 59 30 51 67 68 69 73 86 L R L R ...

Page 4: ...4 L R M8 40L 1 2 A x 8 B C D E x 1 F G x 1 x 6 x 1 M8 20L D24 20UNF 1 2 D24 20UNF x 2 M8 20L x 2 M8 65L M8 25L x 4 x 1 ...

Page 5: ...2 1 1 B A 1 x4 x2 A x4 B x2 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTAŻ szerelés Сборка MONTARE Montáž Montáž MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 2 1 44 1 2 1 1 B A 1 x4 x2 A x4 B x2 ...

Page 6: ...3 49 3 48 50 49 47 1 x1 x1 50 A 1 2 A 4 1 A 2 A 3 49 3 48 50 49 47 1 x1 x1 50 A 1 2 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTAŻ szerelés Сборка MONTARE Montáž Montáž MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 ...

Page 7: ...39 6 3 3 3 C x2 E F C C F L 3 4R 4L 4L L R 34 L R L L R 34 7 62 61 31 63 3 1 34 4R 3 D24 1 2 20UNF 7 7 34 7 39 3 3 6 X1 D24 1 2 20UNF X1 39 6 3 3 3 C x2 E F C C F L MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTAŻ szerelés Сборка MONTARE Montáž Montáž MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 ...

Page 8: ...4 A D x4 x4 A A A A D D D D MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTAŻ szerelés Сборка MONTARE Montáž Montáž MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 6 20 4 1 4 3 4 2 M8 40L 4 A D x4 x4 A A A A D D D D ...

Page 9: ...R L R L R R G x2 G x2 G 5 G MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTAŻ szerelés Сборка MONTARE Montáž Montáž MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 3 x2 5 1 8 77 5R 5L X6 5 3 5 2 L R L R L R R G x2 G x2 G 5 G ...

Page 10: ...vel Niveauausgleicher Compensatore di livello Niveaucompensator Compensador de nível Element poziomujący Szintkülönbség áthidaló Выравниватель Compensator de nivel Úrovňový kompenzátor Kompenzátor úrovně Nivåkompensator Компенсатор на нивото Seviye denkleştirici Зрівнювач рівню 水平调节器 Capteurs de pulsations Pulse sensors Sensores de pulso Pulssensoren Sensori di pulsazioni Hartslagsensoren Sensores...

Page 11: ...el a felhasználói kézikönyvet és tartson be minden figyelmeztetést illetve használati útmutatást Ne hagyja hogy a gyerekek a gépre vagy közelébe kerüljenek Cserélje ki a címkét ha sérült olvashatatlan vagy hiányzik Tartsa távol a kezeket lábakat a hajat a mozgó alka wtrészektől Предупреждение Некорректная эксплуатация данного изделия может вызвать тяжелые поражения Перед использованием внимательно...

Page 12: ... standard CE standards EN 957 1 and EN 957 9 category HC concerning fitness equipment in domestic non therapeutic use equivalent to GB17498 7 Do not use this product in a commercial rental or institutional set ting 8 Use the product indoors on a flat surface in a dry dust free uncluttered place 9 Ensure that you have enough space to access and move around the device safely 10 Do not store or use t...

Page 13: ... can adjust the braking torque not only with your pedalling speed but also by manually choosing your resistance level by turning the torque control knob on non motorised products and by pressing the buttons on motorised products However if you retain the same level of resistance the braking torque will increase decrease as your pedalling speed increases and decreases 1 2 ADJUSTMENTS CONSOLE FC 100...

Page 14: ...f the console is in the VM position for a bicycle On magnetic bicycles each turn of the pedals corresponds to a distance of four metres on elliptical bicycles two movements correspond to a distance of 1 6 metres these values are average values when riding a bicycle or walking If the heart rate indicator does not flash or is flashing erratically check that your hands are positioned properly and tha...

Page 15: ...ing after exercise Minimises MUSCULAR STIFFNESS caused by the build up of PHASES OF PHYSICAL ACTIVITY Training at 80 to 90 and over of maximum heart rate Anaerobic and red zones reserved for competitive specialist athletes Training at 70 to 80 of maximum heart rate Endurance training Training at 60 to 70 of maximum heart rate Getting fit Burning off fat Training at 50 to 60 of maximum heart rate S...

Page 16: ...irty minutes at least three times a week Aerobic training for endurance Sustained effort for 20 to 40 minutes This type of training aims to strengthen the heart muscles significantly and improve respiration Pedalling resistance and or speed is increased in order to increase breathing speed during the workout session This type of exercise is more sustained than when you are working out to get into ...

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