32
PROgRAm INfORmATION
ROLLINg:
Mimics the feeling of moving up and
down hills by gradually increasing and decreasing
the resistance. Time based program with 14 levels
to choose from. user sets time and level using
and EnTER.
CADENCE:
The Cadence program is built to improve
your “cadence comfort” or your comfort within a range
of speed and resistance combinations. The program
will vary the resistance and instruct you on how fast
you should go during each segment. Time based
program with 16 levels to choose from. user sets time
and level using
and EnTER.
H = screen displays “High speed” (30 seconds)
M = screen displays “Medium speed” (45 seconds)
l = screen displays low speed” (90 seconds)
ROLLINg
warm up
program segments - Repeat
Cool down
Time
4:00 Mins
Each segment lasts 30 seconds
4:00 Mins
segment
1
2
3
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18
level 1
1
1
2
2
1
2
3
4
3
2
1
2
3
2
1
1
1
1
level 2
1
2
2
3
2
3
4
5
4
3
2
1
2
3
2
1
1
1
level 3
2
2
3
3
3
4
5
6
7
8
7
6
5
4
2
1
1
1
level 4
2
3
3
4
4
5
6
7
8
9
8
7
6
5
3
1
1
1
level 5
3
4
4
4
5
6
7
8
9 10 9
8
7
6
3
3
2
1
level 6
3
5
4
5
6
7
8
9 10 10 10 9
8
7
4
3
2
1
level 7
4
5
5
5
7
7
8
8
9
9 10 10 9
8
4
3
2
1
level 8
4
5
5
5
8
8
9
9 10 10 11 11 10 9
4
3
2
1
level 9
4
5
5
5
9
9 10 10 11 11 12 12 11 10 5
4
3
1
level 10
4
5
6
6 10 10 11 11 12 12 13 13 12 11 6
5
4
1
level 11
4
5
7
7 11 11 12 12 13 13 14 14 13 12 6
5
4
1
level 12
4
5
8
8 12 12 13 13 14 14 15 15 14 13 7
6
5
1
level 13
4
5
9
9 13 13 14 14 15 15 16 16 15 14 7
6
5
1
level 14
4
5
9
9 14 14 15 15 16 16 17 17 16 15 8
7
6
1
CADENCE
warm up
L m L H m L H m L H m L
Cool down
Time
4:00 Mins
:90 :45 :90 :30 :45 :90 :30 :45 :90 :30 :45 :90
4:00 Mins
segment 1
2
3
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20
level 1
2
1
1
2
3
2
3
1
2
3
1
2
3
1
2
3
2
1
1
1
level 2
1
1
1
2
4
3
4
2
3
4
2
3
4
2
3
4
2
1
1
1
level 3
1
1
1
2
5
4
5
3
4
5
3
4
5
3
4
5
2
1
1
1
level 4
1
1
1
3
6
5
6
4
5
6
4
5
6
4
5
6
3
1
1
1
level 5
1
2
3
3
7
6
7
5
6
7
5
6
7
5
6
7
3
3
2
1
level 6
1
2
3
4
8
7
8
6
7
8
6
7
8
6
7
8
4
3
2
1
level 7
1
2
3
4
9
8
9
7
8
9
7
8
9
7
8
9
4
3
2
1
level 8
1
2
3
5 10 9 10 8
9 10 8
9 10 8
9 10 5
3
2
1
level 9
1
1
1
2 11 10 11 9 10 11 9 10 11 9 10 11 2
1
1
1
level 10
1
1
1
2 12 11 12 10 11 12 10 11 12 10 11 12 2
1
1
1
level 11
2
2
2
3 13 12 13 11 12 13 11 12 13 11 12 13 2
1
1
1
level 12
3
3
3
4 14 13 14 12 13 14 12 13 14 12 13 14 3
1
1
1
level 13
3
4
4
5 15 14 15 13 14 15 13 14 15 13 14 15 3
3
2
1
level 14
3
4
5
6 16 15 16 14 15 16 14 15 16 14 15 16 4
3
2
1
level 15
3
5
6
7 17 16 17 15 16 17 15 16 17 15 16 17 4
3
2
1
level 16
4
6
7
8 18 17 18 16 17 18 16 17 18 16 17 18 5
3
2
1
Summary of Contents for Comfort U
Page 2: ...2 2 ENGLISH 40 Français 78 Español ...
Page 15: ...15 COMFORT R COMFORT U Assembly on next page ...
Page 24: ...24 A B G COMFORT R C E D F H ...
Page 26: ...26 A H COMFORT U H I E B D G F C ...
Page 28: ...28 COMFORT U DISPLAY COMFORT R DISPLAY ...
Page 36: ...36 ...
Page 37: ...37 LIMITED HOME USE WARRANTY ...
Page 40: ...40 FRANÇAIS ...
Page 53: ...53 COMFORT R COMFORT U Assemblage à la page suivante ...
Page 62: ...62 A B G COMFORT R C E D F H ...
Page 64: ...64 A H COMFORT U H I E B D G F C ...
Page 66: ...66 AFFICHAGE DU COMFORT U AFFICHAGE DU COMFORT R ...
Page 74: ...74 ...
Page 75: ...75 GARANTIE LIMITÉE USAGE DOMESTIQUE ...
Page 78: ...78 Español ...
Page 91: ...91 COMFORT R COMFORT U Ensamblaje en la página siguiente ...
Page 100: ...100 A B G COMFORT R C E D F H ...
Page 102: ...102 A H COMFORT U H I E B D G F C ...
Page 104: ...104 PANTALLA DEL MODELO COMFORT U PANTALLA DEL MODELO COMFORT R ...
Page 112: ...112 ...
Page 113: ...113 GARANTÍA LIMITADA PARA EL USO EN EL HOGAR ...
