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EXPLODED DRAWING—Model No. GGBE59740

R0105B

88

42

80

15

43

43

14

49

83

49

49

82

46

48

87

47

46

90

88

88

88

77

45

45

71

37

37

44

44

44

44

54

54

54

44

44

51

50

91

80

11

39

40

10

88

38

38

91

12

13

17

90

88

84

92

91

90

92

16

65

53

53

65

83

73

73

88

88

75

75

18

18

53

53

73

72

41

68

68

92

92

76

74

76

52

68

Summary of Contents for GGBE59740

Page 1: ...a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct ass...

Page 2: ...ED DRAWING before begin ning assembly TABLE OF CONTENTS The decal shown here has been placed on the weight bench in the locations shown If a decal is miss ing or illegible please call our Customer Ser...

Page 3: ...ake sure that the pins and knobs are fully engaged before the weight bench is used 9 Always wear athletic shoes for foot protec tion while exercising 10 The weight bench is designed to support a maxim...

Page 4: ...e size and strength or improve your cardiovascular system the weight bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight be...

Page 5: ...or closed end wrenches or a set of ratchet wrenches 5 Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight bench can be assembled suc cessfully by anyone Ho...

Page 6: ...Crossbar to the Right Adjustment Frame 3 with an M10 x 70mm Button Bolt 79 and an M10 Washer 65 Attach the Middle Crossbar 8 to the Right Base 2 with an M10 x 70mm Button Bolt 79 an M10 Washer 65 and...

Page 7: ...Spring 27 to the Right Base 2 with an M8 x 28mm Flat Head Screw 63 Note It will be necessary to lift the Right Base off the floor to insert and tighten the Screw Set another Spring Cap on top of the...

Page 8: ...the Bench Frame 10 to the Front Leg 17 with two M8 x 78mm Button Bolts 91 two M8 Curved Washers 90 and two M8 Nylon Locknuts 88 Do not tighten the Locknuts yet 10 Attach the Front Leg 17 to the Front...

Page 9: ...n Bolt 72 with the included grease Attach the Backrest Frames 18 to the Bench Frame 10 with the Bolt two M10 Washers 65 and an M10 Nylon Locknut 83 Do not overtighten the Locknut the Backrest Frames m...

Page 10: ...y 19 Slide a Pad Tube 37 into the Leg Lever 13 Slide two Pads 54 onto the Pad Tube Repeat with the other Pad Tube Slide two Pads 54 onto the Front Leg 17 17 Attach the Leg Lever Bumper 52 to the Leg L...

Page 11: ...perly tightened each time the weight bench is used Replace any worn parts immediate ly The weight bench can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents ADJUSTING...

Page 12: ...amount of weight onto the Weight Sleeves 20 Secure the weights with the Weight Clips 69 WARNING Do not place more than 285 pounds on the barbell Always place the same amount of weight on each side of...

Page 13: ...s 5 and 6 not shown Reengage the hooks onto the hook knobs when finished Note The barbell assembly weighs 25 pounds WARNING Always adjust both Safety Spotters 64 and 89 to the same height before exerc...

Page 14: ...ic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of...

Page 15: ...ut List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key t...

Page 16: ...n Screw 85 M10 x 82mm Button Bolt 82 M8 Curved Washer 90 M10 x 70mm Button Bolt 79 M10 Thick Washer 59 M10 Washer 65 M8 x 78mm Button Bolt 91 M8 x 54mm Button Bolt 77 M8 x 28mm Flat Head Screw 63 PART...

Page 17: ...krest 42 1 Curl Pad 43 2 25mm Endcap 44 6 19mm Endcap 45 2 38mm x 64mm Endcap 46 2 51mm Endcap 47 1 48mm Endcap 48 1 Leg Lever Pin 49 4 Leg Lever Bushing 50 1 Bushing 51 1 Curl Knob 52 1 Leg Lever Bum...

Page 18: ...0 15 43 43 14 49 83 49 49 82 46 48 87 47 46 90 88 88 88 77 45 45 71 37 37 44 44 44 44 54 54 54 44 44 51 50 91 80 11 39 40 10 88 38 38 91 12 13 17 90 88 84 92 91 90 92 16 65 53 53 65 83 73 73 88 88 75...

Page 19: ...66 65 83 36 79 83 61 60 62 63 31 83 63 55 27 56 55 70 59 58 35 81 81 81 35 35 83 83 83 83 65 79 83 35 32 31 55 27 56 55 36 79 83 83 79 79 65 65 83 29 61 62 60 31 83 61 62 8360 31 83 83 83 61 83 36 79...

Page 20: ...85 28 20 85 28 20 19 21 33 33 33 33 33 33 24 23 33 33 33 33 34 33 34 78 78 34 34 70 64 89 83 83 5 6 57 57 86 57 57 86 22 22 78 67 67 69 65 65 70 9...

Page 21: ...removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitati...

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