George Foreman Power Grill Supreme GR72RTP, Instructions Manual

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9 8
GRILLING ChART
MEATS, POULTRY, FISh AND SANDWIChES
The following chart is meant to be used as a guideline only. The times reflect a full grill
of food. Cooking time will depend on the thickness and cut being used. Use a cooking
thermometer to test for doneness. If the food needs longer cooking, check periodically to
avoid overcooking the food.
FOOD COOKING
TEMP.
COOKING
TIME
COMMENTS
MEAT
Hamburgers (5 oz.) 425ºF 4 – 6 minutes ¾-inch thick
Cooked to medium
(160ºF)
Frozen hamburgers (5 oz.) 425ºF 5 – 6 minutes Cooked to medium
(160ºF)
Sliders (2½ oz., ea.) 375ºF 3 – 4 minutes Cooked to 145ºF
Flank steak (¾ lb.) 425ºF 6 – 8 minutes ¾-inch thick
Cooked to medium-rare
(145ºF)
Skirt steak (½ lb.) 425ºF 3 – 5 minutes Cooked to medium
(160ºF)
NY strip steak or shell
steak (6 oz.)
425ºF 5 – 7 minutes ¾-inch thick
Cooked to medium-rare
(145ºF)
Beef tenderloin (5 oz.) 425ºF 4 – 6 minutes ¾-inch thick
Cooked to medium-rare
(145ºF)
Beef kabobs 425ºF 5 – 7 minutes Cooked to medium
(160ºF)
Pork loin chops, boneless 400ºF 5 – 7 minutes ¾-inch thick
Cooked to 160ºF
Pork tenderloin
(10 –12 oz.)
350ºF 7 – 9 minutes Cooked to 160ºF
Pork loin chops, bone in 425ºF 4 – 6 minutes ½ -inch thick
Cooked to 160ºF
FOOD COOKING
TEMP.
COOKING
TIME
COMMENTS
MEAT
Sausage, link or patty 325ºF 5 – 7 minutes Cooked to 160ºF
Bacon 325ºF 6 – 8 minutes Cook until just crisp.
Hot dogs 350º F 4 – 5 minutes Cooked to 168ºF
Lamb chops, loin 375ºF 7 – 9 minutes ¾-inch thick
Cooked to medium
(160ºF)
POULTRY
Chicken breast, boneless
and skinless (8 oz.)
375ºF 10 –12 minutes Cooked to 170ºF
Chicken tenderloins,
4 to 6 pieces
375ºF 4 – 6 minutes Cooked to 170ºF
Turkey tenderloin (¾ lb.) 375ºF 9 – 11 minutes Cooked to 170ºF
Turkey burgers (5 oz.) 400ºF 4 – 6 minutes Cooked to 170ºF
FISh
Tilapia fillets (6 oz., ea.) 400ºF 5 – 7 minutes Cooked to 145ºF
Trout fillet (6 oz.) 375ºF 4 – 6 minutes Cooked to 145ºF
Salmon fillet (8 oz. pieces) 375ºF 5 – 7 minutes Cooked to 145ºF
Salmon steak (8 oz.) 400ºF 7 – 9 minutes Cooked to 145ºF
Tuna steak (6 oz.) 400ºF 4 – 6 minutes Cooked to 145ºF
Shrimp 400ºF 3 – 4 minutes Cooked to 145ºF
SANDWIChES
Grilled cheese 350ºF 2 – 3 minutes Cook until cheese
is melted and sandwich
is golden
Grilled cheese with
tomato tuna, ham or
bacon
350ºF 3 – 4 minutes Cook until cheese
is melted and sandwich
is golden
Wraps 350ºF 2 – 3 minutes Cook until cheese
is melted and wrap
is lightly browned