10
FOOD
COOKING TIME
COMMENTS
POULTRY
#HICKENBREAST
nMINUTES
#OOKEDTO&
boneless and skinless (8 oz.)
#HICKENTENDERLOINS
nMINUTES
#OOKEDTO&
(4 to 6 pieces)
4URKEYTENDERLOINÐLB
nMINUTES
#OOKEDTO&
4URKEYBURGERSOZ
nMINUTES
#OOKEDTO&
FISH
4ILAPIAlLLETSOZEA
nMINUTES
#OOKEDTO&
4ROUTlLLETOZ
nMINUTES
#OOKEDTO&
3ALMONlLLETOZPIECE
nMINUTES
#OOKEDTO&
3ALMONSTEAKOZ
nMINUTES
#OOKEDTO&
4UNASTEAKOZ
nMINUTES
#OOKEDTO&
3HRIMP
nMINUTES
#OOKEDTO&
SANDWICHES
'RILLEDCHEESE
nMINUTES
#OOKUNTILCHEESEISMELTED
and sandwich is golden
'RILLEDCHEESEWITHTOMATO
nMINUTES
#OOKUNTILCHEESEISMELTED
tuna, ham or bacon
and sandwich is golden
1UESADILLAS
nMINUTES
#OOKUNTILCHEESEISMELTED
and tortilla is lightly browned
Please note:
To be sure your food is fully cooked the USDA recommends the
following guidelines. Use a meat thermometer to test for doneness by inserting
the meat thermometer into the center of the food being cooked and make sure the
thermometer is not touching the bone.