History
You can view your last seven running sessions and seven days
of activity tracking data on your Forerunner device. You can
upload and view unlimited running sessions and activity tracking
data on Garmin Connect. When the device memory is full, your
oldest data is overwritten.
NOTE:
Run history is not recorded while the timer is stopped or
paused.
Viewing History
1
Select >
History
.
2
Select an option:
• Select
Runs
to view the date, time, distance, pace,
calories burned, and lap data for your saved running
sessions.
NOTE:
You can also view your average heart rate and
heart rate zone for saved running sessions using an
optional heart rate monitor.
• Select
Daily Steps
to view your step count, goal, distance
traveled, and calories burned for each recorded day.
• Select
Records
to view your personal record time and
distance over various distances.
Deleting a Run from History
NOTE:
Deleting a run from your device history does not delete it
from Garmin Connect.
1
Select >
History
.
2
Select
Runs
.
3
Select a run.
4
Select >
Discard
>
Yes
.
Personal Records
When you complete a run, the device displays any new personal
records you achieved during that run. Personal records include
your fastest time over several typical race distances and longest
run.
Deleting Personal Records
1
Select >
History
>
Records
.
2
Select a record to delete.
3
Select
Clear?
>
Yes
.
Data Management
NOTE:
The device is not compatible with Windows
®
95, 98, Me,
Windows NT
®
, and Mac
®
OS 10.3 and earlier.
Deleting Files
NOTICE
If you do not know the purpose of a file, do not delete it. Your
device memory contains important system files that should not
be deleted.
1
Open the
Garmin
drive or volume.
2
If necessary, open a folder or volume.
3
Select a file.
4
Press the
Delete
key on your keyboard.
Disconnecting the USB Cable
If your device is connected to your computer as a removable
drive or volume, you must safely disconnect your device from
your computer to avoid data loss. If your device is connected to
your Windows computer as a portable device, it is not necessary
to safely disconnect.
1
Complete an action:
• For Windows computers, select the
Safely Remove
Hardware
icon in the system tray, and select your device.
• For Mac computers, drag the volume icon to the trash.
2
Disconnect the cable from your computer.
Customizing Your Device
Setting Notification Sounds
1
Select >
Settings
>
Bluetooth
>
Smart Notifications
>
Tones
.
2
Select
Always On
,
On During Runs
,
Off
.
System Settings
Select >
Settings
>
System
.
Language
: Sets the language displayed on the device
(
).
Time
: Adjusts the time of day settings (
).
Tones
: Sets the device sounds, such as key tones and alerts
(
).
Units
: Sets the units of measure used on the device (
).
Software Update
: Allows you to install software updates
downloaded using Garmin Express
™
(
).
About
: Displays device, software, and license information.
Changing the Device Language
Select >
System
>
Settings
>
Language
.
Setting the Time
By default, the time is set automatically when the device
acquires satellite signals. You can also set the time manually.
1
Select >
Settings
>
System
>
Time
.
2
Select
Time Format
to show time in a 12-hour or 24-hour
format.
3
Select
Set Time
.
4
Select an option:
• Select
Auto
to allow the device to set the time
automatically when it is receiving satellite signals.
• Select
Manual
, and enter the time.
Setting the Device Sounds
You can set the device to sound a tone when keys are selected
or when an alert is triggered.
1
Select >
Settings
>
System
>
Tones
.
2
Select an option:
• Select
Key Tones
>
Turn On
to turn on the key tones.
• Select
Alert Tones
>
Turn On
to turn on the alert tones.
Changing the Units of Measurement
You can customize units of measure.
1
Select >
Settings
>
System
>
Units
.
2
Select a unit of measure.
Setting the Alarm
1
Select >
Settings
>
Alarm
.
2
Select an option:
• Select
Edit Alarm
if the alarm is already set and you want
to change the time.
• Select
Turn On
if the alarm is not yet set.
History
5
Summary of Contents for Forerunner 25
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