Interval Pace: The average pace for the current interval.
Interval Swolf: The average swolf score for the current
interval.
Interval Time: The stopwatch time for the current interval.
Int Strk Type: The current stroke type for the interval.
L. Int. Dist./Stk.: The average distance traveled per stroke
during the last completed interval.
L. Int. Stk. Type: The stroke type used during the last
completed interval.
L. Len. Stk. Rate: The average number of strokes per
minute (spm) during the last completed pool length.
L. Len. Stk. Type: The stroke type used during the last
completed pool length.
L. Len. Strokes: The total number of strokes for the last
completed pool length.
Lap Cadence: Cycling. The average cadence for the
current lap.
Lap Cadence: Running. The average cadence for the
current lap.
Lap Distance: The distance traveled for the current lap.
Lap HR: The average heart rate for the current lap.
Lap HR %Max.: The average percentage of maximum
heart rate for the current lap.
Lap Pace: The average pace for the current lap.
Laps: The number of laps completed for the current
activity.
Lap Speed: The average speed for the current lap.
Lap Steps: The number of steps during the current lap.
Lap Time: The stopwatch time for the current lap.
Last Int. Swolf: The average swolf score for the last
completed interval.
Last Lap Cadence: Cycling. The average cadence for the
last completed lap.
Last Lap Cadence: Running. The average cadence for the
last completed lap.
Last Lap Dist.: The distance traveled for the last
completed lap.
Last Lap HR: The average heart rate for the last completed
lap.
Last Lap HR %Max.: The average percentage of maximum
heart rate for the last completed lap.
Last Lap Pace: The average pace for the last completed
lap.
Last Lap Speed: The average speed for the last completed
lap.
Last Lap Time: The stopwatch time for the last completed
lap.
Last Len. Swolf: The swolf score for the last completed
pool length.
Last Length Pace: The average pace for your last
completed pool length.
Lengths: The number of pool lengths completed during
the current activity.
Maximum Speed: The top speed for the current activity.
Moderate Minutes: The number of moderate intensity
minutes.
Pace: The current pace.
Reps: During a strength training activity, the number of
repetitions in a workout set.
Respiration Rate: Your respiration rate in breaths per
minute (brpm).
Set Timer: During a strength training activity, the amount
of time spent in the current workout set.
Speed: The current rate of travel.
Steps: The number of steps during the current activity.
Stress: Your current stress level.
Stroke Rate: The number of strokes per minute (spm).
Strokes: The total number of strokes for the current
activity.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Swim Time: The swimming time for the current activity,
not including rest time.
Temperature: The temperature of the air. Your body
temperature affects the temperature sensor. Your
device must be connected to a tempe sensor for this
data to appear.
Time in Zone: The time elapsed in each heart rate or
power zone.
Time of Day: The time of day based on your current
location and time settings (format, time zone, daylight
saving time).
Timer: The stopwatch time for the current activity.
Total Ascent: The total elevation distance ascended
during the activity or since the last reset.
Total Descent: The total elevation distance descended
during the activity or since the last reset.
Total Minutes: The total number of intensity minutes.
Vertical Speed: The rate of ascent or descent over time.
Vigorous Minutes: The number of vigorous intensity
minutes.
VO2 Max. Standard Ratings
These tables include standardized classifications for VO2 max. estimates by age and sex.
Appendix
39
