Table of Contents
Introduction.....................................................................1
Using the Watch Features ..................................................... 1
Setting Up Garmin Express ................................................... 1
Playing Golf.................................................................... 1
Hole View ....................................................................................1
Big Numbers Mode ................................................................ 2
Measuring Distance with Touch Targeting .............................2
PlaysLike Distance Icons ............................................................ 2
Viewing the Green ...................................................................... 3
Virtual Caddie ............................................................................. 3
Changing the Club Recommendation .................................... 3
Viewing the Direction to the Pin .................................................. 3
Viewing the Wind Speed and Direction ...................................... 4
Viewing Round Information .........................................................4
Measuring a Shot with Garmin AutoShot ................................... 4
Adding a Shot Manually ......................................................... 4
Swing Tempo.................................................................. 4
The Ideal Swing Tempo .............................................................. 4
Analyzing Your Swing Tempo .....................................................5
Viewing the Tip Sequence ..................................................... 5
Connected Features....................................................... 5
Enabling Bluetooth Notifications ................................................. 5
Turning Off the Bluetooth Smartphone Connection .................... 5
Turning On and Off Smartphone Connection Alerts ................... 5
Locating a Lost Mobile Device .................................................... 6
Garmin Golf App......................................................................... 6
Automatic Course Updates .................................................... 6
Garmin Connect ..........................................................................6
Connect IQ Features.................................................................. 6
Garmin Pay™.................................................................. 7
Managing Your Garmin Pay Cards ........................................ 7
Changing Your Garmin Pay Passcode ....................................... 7
Widgets........................................................................... 7
Viewing Widgets ......................................................................... 8
Customizing the Widget Loop ................................................ 8
Heart Rate Variability and Stress Level ...................................... 8
Using the Stress Level Widget ............................................... 8
Body Battery............................................................................... 8
Heart Rate Features....................................................... 8
Wrist-based Heart Rate .............................................................. 8
Wearing the Device ................................................................8
Tips for Erratic Heart Rate Data .............................................9
Viewing the Heart Rate Widget .............................................. 9
Setting an Abnormal Heart Rate Alert ....................................9
Broadcasting Heart Rate to Garmin Devices ......................... 9
Turning Off the Wrist-based Heart Rate Monitor ................... 9
About Heart Rate Zones ............................................................. 9
Pulse Oximeter ........................................................................... 9
Activities and Apps...................................................... 10
Starting an Activity.................................................................... 10
Tips for Recording Activities ................................................ 10
Outdoor Activities ......................................................................11
Viewing Your Ski Runs ........................................................ 11
Clock Apps ................................................................................11
Activity Tracking........................................................................11
Customizing Your Device............................................ 11
Changing the Watch Face ........................................................ 11
Golf Settings............................................................................. 11
Customizing the Activities and Apps List .................................. 12
Activities and App Settings ....................................................... 12
Wireless Sensors......................................................... 14
Improving Foot Pod Calibration ........................................... 14
tempe™.................................................................................... 14
Device Information....................................................... 14
Viewing Device Information ...................................................... 15
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