4
Scroll down to the third item in the list, and select it.
5
Select your language.
My device displays the wrong units of
measure
• Verify you selected the correct units of measure setting on
the device (
).
• Verify you selected the correct units of measure setting on
your Garmin Connect account.
If the units of measure on the device do not match your
Garmin Connect account, your device settings may be
overwritten when you sync your device.
Restarting Your Watch
1
Press and hold
Menu
until the device turns off.
2
Press
Menu
to turn on the device.
Restoring All Default Settings
You can reset all of the device settings to the factory default
values. You should sync your device with the Garmin Connect
app to upload your activity data before you reset the device.
1
Press
Menu
.
2
Select
Settings
>
System
>
Reset
.
3
Select an option:
• To reset all of the device settings to the factory default
values and delete all user-entered information and activity
history, select
Delete Data and Reset Settings
.
NOTE:
If you have set up a Garmin Pay wallet, this option
deletes the wallet from your device.
• To reset all of the device settings to the factory default
values and save all user-entered information and activity
history, select
Reset Default Settings
.
Acquiring Satellite Signals
The device may need a clear view of the sky to acquire satellite
signals. The time and date are set automatically based on the
GPS position.
1
Go outdoors to an open area.
The front of the device should be oriented toward the sky.
2
Wait while the device locates satellites.
It may take 30–60 seconds to locate satellite signals.
Improving GPS Satellite Reception
• Frequently sync the device to your Garmin Connect account:
◦ Connect your device to a computer using the USB cable
and the Garmin Express application.
◦ Sync your device to the Garmin Connect Mobile app using
your Bluetooth enabled smartphone.
While connected to your Garmin Connect account, the device
downloads several days of satellite data, allowing it to quickly
locate satellite signals.
• Take your device outside to an open area away from tall
buildings and trees.
• Remain stationary for a few minutes.
Activity Tracking
For more information about activity tracking accuracy, go to
My daily step count does not appear
The daily step count is reset every night at midnight.
If dashes appear instead of your step count, allow the device
to acquire satellite signals and set the time automatically.
My step count does not seem accurate
If your step count does not seem accurate, you can try these
tips.
• Wear the device on your non-dominant wrist.
• Carry the device in your pocket when pushing a stroller or
lawn mower.
• Carry the device in your pocket when actively using your
hands or arms only.
NOTE:
The device may interpret some repetitive motions,
such as washing dishes, folding laundry, or clapping your
hands, as steps.
The step counts on my device and my Garmin
Connect account don't match
The step count on your Garmin Connect account updates when
you sync your device.
1
Select an option:
• Sync your step count with the Garmin Connect application
(
Using Garmin Connect on Your Computer
).
• Sync your step count with the Garmin Connect app (
2
Wait while the device syncs your data.
Syncing can take several minutes.
NOTE:
Refreshing the Garmin Connect app or the Garmin
Connect application does not sync your data or update your
step count.
My intensity minutes are flashing
When you exercise at an intensity level that qualifies toward
your intensity minutes goal, the intensity minutes flash.
Exercise for at least 10 consecutive minutes at a moderate or
vigorous intensity level.
Getting More Information
You can find more information about this product on the Garmin
website.
• Go to
for additional manuals, articles,
and software updates.
• Go to
, or contact your Garmin dealer for
information about optional accessories and replacement
parts.
• Go to
feature accuracy.
This is not a medical device.
Appendix
Data Fields
Some data fields require ANT+ accessories to display data.
24-Hour Max.
: The maximum temperature recorded in the last
24 hours from a compatible temperature sensor.
24-Hour Min.
: The minimum temperature recorded in the last
24 hours from a compatible temperature sensor.
30s Avg. Vertical Speed
: The 30-second moving average of
vertical speed.
500m Pace
: The current swimming pace per 500 meters.
Average Cadence
: Cycling. The average cadence for the
current activity.
Average Cadence
: Running. The average cadence for the
current activity.
Average HR
: The average heart rate for the current activity.
Average HR %Max.
: The average percentage of maximum
heart rate for the current activity.
16
Appendix
