en
How it works
50
Food
Accessory/
cookware
Level
Temperat-
ure in °C
Type of
heating
Cooking
time in
mins
Comments
Couscous dish
Roaster
1
1
220/140
S
90-120
2
Sear the meat and vegetables,
then add the liquid and continue
cooking.
Prepare the couscous in a pan
on the hob.
Beef goulash
Roaster
1
1
220/130
S
60-90
2
Sear the onions and meat; use
the searing function for this. Pour
in liquid and turn the temperature
back down.
Cook for 60-90 minutes depend-
ing on the type of meat.
Chicken breast
Roaster
1
1
200
15-20
Use the core temperature probe.
Ossobuco
Roaster
1
1
220/140
S
60-90
2
Sear the meat and vegetables;
use the searing function for this.
Pour in liquid and turn the tem-
perature back down; cover and
cook for a further 60-90 minutes.
Turn the sliced shanks once.
Roulades
Roaster
1
1
220/120
S
60-80
2
Sear the roulades in portions;
use the searing function for this.
Viennese boiled
beef
Roaster
1
220/130
S
200-220
2
Sear the onion halves for a short
time, add the vegetables and
sear briefly, then fill the dish with
liquid. Bring the vegetable water
to the boil, season and add the
Viennese boiled beef. The meat
should be completely covered in
liquid.
Place the lid on the roaster and
continue cooking at a temperat-
ure of 130 °C.
Tortilla
Roaster
1
1
175
10-15
Sear all the ingredients in the
roaster, apart from the eggs; then
pour the egg mixture over the top
and continue cooking until the
tortilla is firm.
1
Place the lid on the roaster.
2
Sear at a high temperature to begin with; to continue cooking, turn the temperature back down.
22.17 Tips for keeping acrylamide levels to
a minimum when cooking
Acrylamide is harmful to your health and is produced
when you cook cereal and potato products at very high
temperatures.
General information
¡
Keep cooking times as short as possible.
¡
Cook food until it is golden brown, but not too dark.
¡
Use large, thick pieces of food. Cooking produces
less acrylamide.
Baked goods
¡
Set the temperature for hot air to max. 180 °C.
Biscuits
¡
Brush biscuits with egg or egg yolk. This reduces
the production of acrylamide.
¡
Spread out a single layer evenly on the baking tray.
Oven chips
¡
Spread the chips out evenly and in a single layer on
the baking tray.
¡
Cook at least 400 g at once on a baking tray so
that the chips do not dry out.
Summary of Contents for EB333111
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