Flow Fitness PERFORM T2i, User Manual

Page: 42 / 56

42 - Flow Fitness PERFORM T2i - User Manual
5
Use
Control panel
Navigate to the menus and setup training exercises with the control panel. With the Smart Wheel you are able to quickly and easily change the speed and
incline level of the treadmill. The Smart Wheel is located at the centre of the control panel.
Quick keys
Integrated in the left handrail there are 8 keys to quickly change the incline level. Due to safety reason these keys must be pressed for two seconds before
the incline level will be changed.
Integrated in the right handrail there are 8 keys to quickly change the speed. Due to safety reason these keys must be pressed for two seconds before the
speed will be changed.
Use of the computer
Display Values
Incline The current incline level.
Distance The elapsed or remaining distance.
Time The elapsed or remaining time.
Pulse You heart rate in Beat Per Minute (BPM) measured by the hand pulse sensors or by an optional Flow Fitness Chest Belt.
Calories An indication of the burned calories.
HR% Your target heart rate and the percentage of your calculated maximum heart rate. This window is only visible with the heart
rate controlled programs.
Speed Current speed in KPH.
Start
Start or resume a
trainings session.
Fan
Press to change the speed of the fan
Speed 1 > Speed 2 > Speed 3 > Off.
LED
Use this key in the main menu to go to
the LED running guides settings. During
a training session this key can be used to
toggle between LED modes.
Stop
Stop or pause a
training session
Press and hold for
two seconds to
reset the treadmills
computer.
Incline
Press this key to select incline
during a training session. After
selecting incline use the Smart
Wheel to adjust the incline level.
Speed
Press this key to select speed
during a training session. After
selecting speed use the Smart
Wheel to adjust the speed.
Back
Go back to the
previous menu.
Cool Down
Press this key
during a training
session to activate
the cool down
program.
Smart Wheel
Turn the Smart Wheel to navigate
trough the menu. Press the Smart
Wheel to enter. During a training
session the Smart Wheel can be used
to adjust the speed or incline level.