Flow Fitness PERFORM T2i, User Manual

Page: 29 / 56

User Manual - Flow Fitness PERFORM T2i - 29
Table of content
1.
Important information 30
Content of package .....................................................................................................................................................31
2.
Introduction 32
Important parts ............................................................................................................................................................32
Specifications ..............................................................................................................................................................33
3.
Fitness 34
What is fitness .............................................................................................................................................................34
Training by heart rate ..................................................................................................................................................34
Determining your trainings goal ...................................................................................................................................34
Warming Up & Cooling Down .......................................................................................................................................35
Introduction training schedule .....................................................................................................................................36
4.
Assembly 38
1. Assembly of the computer posts ..............................................................................................................................38
2. Assembly of the computer .......................................................................................................................................39
Power Supply ..............................................................................................................................................................41
5.
Use 42
Use of the computer ....................................................................................................................................................42
The first use ................................................................................................................................................................43
Training with Apps .......................................................................................................................................................47
Maintaining the sliding surface ....................................................................................................................................49
Centring the belt ..........................................................................................................................................................49
Maintenance ...............................................................................................................................................................49
6.
Product information 50
Exploded view .............................................................................................................................................................50
Part list ........................................................................................................................................................................51
Troubleshooting ...........................................................................................................................................................52
7.
Warranty 53
Warranty .....................................................................................................................................................................53