B/E/R55SG
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Press “ ” after workout ends.
Step 1
Step 2
Step 3
Step 4
Pulse Recovery
Stop exercising.
Ensure current heart rate is displayed.
Sample test will take 1 minute, then result will display.
1.There are 6 "Fit" levels for heart rate recovery. The Numbers are for
reference only, in order to indicate recovery rate / fitness condition.
6 / Slowest recover rate indicates improvement needed. This is a
general sampling. True Fitness Condition Needs to be checked by
your Doctor on a regular basis.
2.Regular exercise can help improve your cardiovascular condition.
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