Fitnex ber30, User Manual

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B/E/R55SG
Starts PULSE RECOVERY.
Starts or stops the program chosen. And,
resets the monitor by pressing and holding for
5 seconds.
Enter selects PROGRAMS, TIME, WATT,
TARGET HEART RATE, AGE. The chosen
function will flash. Please note that not all the
functions can be selected in every program
according to the types of each program.
Shifts displays between RPM or SPEED, and
CAL or WATT, and DIST or ODO. RPM and
WATT numbers show.
Selects or increases the values for PROGRAMS,
GENDER, TIME, TARGET HEART RATE, AGE,
and 10 columns.
Selects or decreases the values for PROGRAMS,
GENDER, TIME, TARGET HEART RATE, AGE,
and 10 columns.
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