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Training with the Viking AR Rower
1. As with any piece of fitness equipment, consult a physician before
beginning your Viking AR Rower exercise program.
2. Follow instructions provided in this manual for correct foot position
and basic rowing techniques.
Contents
1. Contents of Viking AR Rower Pack.
2. Assembly.
3. Tank Filling and Water Treatment.
4. Operational Instructions.
5. The Viking AR Rower Computer with Optional USB Function
6. Replacing Rower Belt.
7. Maintenance and Troubleshooting.
8. Parts List.
9. Warranty.
1. The Viking AR Rower can stand vertically for storage. Make sure a
secure location is chosen, such as the corner of a room or against a
wall.
2. Keep hands and fingers away from moving parts, as indicated by the
warning sticker on the mainframe of your machine.
CAUTION
Summary of Contents for Viking AR Rower
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