
51
Quick Reference Guide
FRONT OF THIGHS
Place each pair of pads horizon-
tally across each thigh musde.
BOTTOM
Place the pads horizontally across
the buttocks halfwoy between the
midline and the side of your body
BACK OF THIGHS
Place each pair of pads hori-
zontally across your hamstrings.
CALF MUSCLES
Place one pair of pads horizon-
tally across each ct11f muscle.
Do not place them too low on
the leg, as this ctln result in an
unconfortablecontraction.
Summary of Contents for FB2405
Page 2: ......
Page 87: ...86 NOTES NOTLAR...