
Pre-programmed Treatments/Treatment Programmes of
the F. BOSCH TENS+EMS DUAL THERAPHY SYSTEM in
the “TENS” treatment mode
NMES (Neuromuscular Electrical Stimulation)
48
Pre-programmed Treatments/Treatment Programmes
Treatment
Program
What you should feel and
advantages
Suggestion
P1 Training
preparation
This is a gentle warm-up pro-
gramme for the muscles. It feels like
a rhytmical massage.
Gradually build up intensity until
you have reached an intense but
comfortable level of muscle move-
ment.
Duration: 10 minutes.
P2 Muscle
strengthening
This programme uses a frequency
that allows the muscle fibres to
pulsate. This leads to an increase in
the muscles oxygen capacity and
is used to improve on maximum
muscle strength.
This programme incorporates a series
of active phases followed by short
relaxation periods. Gradually increase
the level of intensity until you achieve
a strong and deep contraction.
However, do not continue to increase
beyond comfort level.
Duration: 20 minutes.
P3 Muscle
strengthening
This programme uses a pulsating
frequency that massages the mus-
cle fibres. This improves the mus
-
cles oxidative capacity to increase
maximum muscle strength.
This programme incorporates a
series of active phases followed by
short relaxation periods. Gradually
increase the level of intensity until you
achieve a strong and deep contrac-
tion. However, do not continue to
increase beyond comfort level.
Duration: 20 minutes.
P4 Muscle
strengthening
This programme uses a pulsating
frequency that massages the mus-
cle fibres. This improves the mus
-
cles oxidative capacity to increase
maximum muscle strength.
This programme incorporates a
series of active phases followed by
short relaxation periods. Gradually
increase the level of intensity until you
achieve a strong and deep contrac-
tion. However, do not continue to
increase beyond comfort level.
Duration: 20 minutes.
Summary of Contents for FB2405
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