24
Recalling saved training data
You will view the training data of the selected user:
Actual:
Training values of the last training
Total:
The total values of all the training units together
Weight:
the distribution over a period of 60 days and of 1 year
Fat content:
the distribution over a period of 60 days and of 1 year
Warning:
Whenever you do not run a program to its end you should press the menu
key and confirm with “yes” before switching off the treadmill in order to save
your training data.
menu
press Menu
key
Turn and
press
control button
to select the
“Training data”
option
Turn and
press
control button
to select the
“Actual”
option
Menu
Training
Training data
Settings
Informations
User
Back
Training data
Actual
Total
Weight
Fat content
Back
Actual
Ø km/h 23.0
Max km/h 31.0
Time min 56.4
Distance 18.0
Back
Turn
control button
to view more
Training data
Calling the Relax-Function
The text in display window No. 1 (speed) changes from km/h to Relax.
The relax function count from the maximal relax value (199) down to the mi-
nimal relax value (0). The displayed value drops gradually as you relax after
training, and increases with the stress level.
The Relax-value can drop all the way to almost zero. The user should therefo-
re contribute to his/her relaxing and avoid any other stress.
The graphic screen displays a representation of the relaxation process (Fig.
C). The actual relax level is indicated by a blinking bar in the display window.
The complete relaxing process is divided into 25 levels. A short beep sound
signals when each level is achieved. The successive beeps are each lower
in tonality.
menu
Press the
Menu key
Turn
and press
control button
to select the
“Training”
option
Menu
Training
Training data
Settings
Informations
User
Back
Training
Dashboard prog.
Card prog.
Relax
Back
Turn
and press
control button
to select the
“Relax”
option
Fig. C
Dashboard User Guide