19
START/STOP
Start, stop or pause your training.
UP
Increase a value or select a setting.
DOWN
Decrease a value or select a setting.
ENTER
Confirm your choices and settings.
RESET
1. Press and hold this button for 2 seconds to restart the computer.
2. Press this button to delete values.
3. Press this button after your training is finished and you will return
to the main menu.
RECOVERY
Press this button and your recovery heart rate will be displayed.
3.2
Button Function
3.3
Turning On the Rowing Machine and First Settings
1. Plug the adaptor into the socket (or press and hold the reset button for 2 seconds).
The console will start along with an acoustical signal.
All segments will be displayed on the screen (fig. 1). Now you will be taken to the user menu (USER).
2. Choose a user between U1 and U4 with the UP and DOWN buttons and confirm your choice
with the ENTER button.
You will now enter the training menu. No matter where the motor comes to a stop it will always return to
position 1.
3.4
Sleep Mode
The LCD display will shut down when the console does not receive any signal for 4 minutes (No
movement and no pulse). The motor will return to zero. The system will stop and all calculated values
will be saved.
Figure 1
Summary of Contents for DARWIN RM40
Page 2: ...2 RB40 ...
Page 23: ...23 Figure 6 Figure 7 Figure 8 Figure 9 ...
Page 37: ...37 8 3 Exploded Drawing ...
Page 42: ...42 RB40 Notes ...
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