21
3.5.2
Pre-Set Programmes
1. Press the UP or DOWN button to select the pre-set programme mode. Confirm with the ENTER
button.
2. Press the UP or the DOWN button to select a profile (P1-P12, fig. 4). Confirm with the ENTER
button.
3. Press the UP or the DOWN button to set a value for TIME (fig. 5). Confirm with the ENTER button.
4. Press the START/STOP button to start your training.
5. You can adjust the resistance level (1 - 16) by using the UP and the DOWN button.
When the pre-set value for TIME reaches zero the console will stop. An acoustical signal will be heard for 8
seconds. The average value will be displayed.
6. Press any button to stop the signal.
TIME will return to the priorly set target value.
7. Press the RESET button to return to the main menu.
Figure 4
Figure 5
Summary of Contents for DARWIN RM40
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Page 37: ...37 8 3 Exploded Drawing ...
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