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User's manual 

Summary of Contents for IA 6800am

Page 1: ...User s manual...

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Page 4: ...tances can leak into the groundwater and get into the food chain damaging your health and well being When replacing old appliances with new ones the retailer is legally obligated to take back your old...

Page 5: ...IA6800 impetus Introduction Safty Guideline 1 2 Exploded View Parts List 4 5 Assembly instruction 3 6 12 13 16 Warm up 16 17 Cleaning maintenance 17 Monitor Instruction INDEX...

Page 6: ...ipment has moving parts Keep others especially children at a safe distance while exercise g Make sure all devices are fully adjusted before use to avoid injury h Remove all jewelry including rings cha...

Page 7: ...ranties pursuant to applicable Federal and State laws of regulations They are being supplied strictly to ensure the safety of the individuals using this product The safety level of the equipment can b...

Page 8: ...3 IA6800 impetus Exploded View I...

Page 9: ...80 1 A14L Sleeve L 1 Aa4 Axis of pull belt wheel race 1 A14R Sleeve R 1 Aa5 Outer ring of one way bearing 3580 1 A15 Form grip 2 Aa6 Pull wheel 3580 1 A16 Cap 2 Aa7 Iron spring box 1 A17 Shaft set 1 A...

Page 10: ...mm 6 E5 Pressing plate 2 B5 Guide rail upper fixed plate 1 E6 Pedal strap 2 End cap B7 Allen bolt 2 E8 Allen bolt M8 25mm 2 B8 Philips screw 5 10 2 E9 Philips screw M5 15mm 4 B9 Plastic part 4 B10 Gui...

Page 11: ...Assembly instruction Packing list IA6800 impetus 6 A B C D E F G H M14 6MM 8MM M8X25mm E8 I...

Page 12: ...STEP 1 1 1 Remove the Allen bolts A12 and the flat washers A7 from the main frame A 1 2 Assemble the main frame A to the front foot set C with the Allen bolts A12 and flat washers A7 just removed in...

Page 13: ...8 IA6800 impetus STEP 2 2 1 Hook up the pull lever A13 to the front foot set C 2 2 Remove the Allen bolts B4 and the flat washers B12 from the main frame A A13 B12 B4...

Page 14: ...E1L E1R and pedal connecting arm I through the main frame A Attach both Allen bolts removed in the previous step C B14 B13 B STEP 4 Remove the Allen bolts B14 and the flat washers B13 from the aluminu...

Page 15: ...and flat washers B12 removed in step 2 2 5 2 Remove the Allen bolts F2 and the flat washers F3 from the seat F and attach the seat F firmly to the aluminum guide rail B with the Allen bolts F2 and fl...

Page 16: ...n the floor Lift up the guide rail lift lever B10 until you hear the click The machine is now ready to use To lift up the aluminum guide rail B pull the pull pin G first and lift up the aluminum guide...

Page 17: ...adapter wires to the sensor wire on the main frame A 7 2 Attach the monitor assembly H to the main frame A with the Allen bolt A33 just removed in the previous step STEP 8 Press down the buttons of th...

Page 18: ...wing Display range 0 9999 Scan every 6 seconds with Total Stroke Total strokes number clear after power off adaptor plug out Pulse bpm during rowing Display range 0 30 240 SPM Time 500m METERS CALORIE...

Page 19: ...me 4 Press START STOP key to start workout Press UP or DOWN to adjust resistance level 5 When preset workout value count down to 0 console will alarm bi bi and stop 6 Press START STOP key to pause wor...

Page 20: ...5 8 00 TIME 500M Increments default 0 30 TIME 500M Meters default 500M 3 Press START STOP key to start workout Press UP or DOWN to adjust resistance level 5 Either PC or User finish rowing distance co...

Page 21: ...flow to the muscles delivering more oxygen to the muscles and increasing the body temperature Suggested Stretches The following stretches provide a good warm up and cool down Move slowly as you stretc...

Page 22: ...and back foot flat on the ground then bend the front leg and lean forward by moving your hips toward the wall Hold then repeat on the other side To cause even further stretching the Achilles tendons...

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Page 24: ...or our R D team keeps improving our product quality We have done the best e orts on this manual to be more comprehensible for all users However if it is found mistyping or wrong location of part on so...

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